Alexa Better Help Therapist | AC 2022

extremely honest…Alexa Better Help Therapist… review of much better help i have actually been using the service for a little over a year now and i believe i’ve utilized it long enough to know what are the advantages and disadvantages so i’m going to walk you through all of those and after that offer you my last thoughts on whether or not i would advise better aid and whether or not i think it’s the best service for you for those of you that do not know betterhelp is an online counseling platform that connects individuals who are looking for therapy or treatment with mental health professionals it’s a pretty easy process to start so initially you submit an online questionnaire it asks you some questions that will much better assist match you with a counselor or a therapist so after you complete what i would call a pretty lengthy questionnaire they ask you to produce an account and after that you set up your payment choices i’ll speak about this a little bit more later however there are scholarships that can reduce the rate and after that you can likewise alter your preference on how often

you wish to pay so if you pay weekly that’s the most costly but you can likewise pay ahead of time and that will make the cost less expensive for you total and after that based on your answers to your concerns in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not always the case and i believe that better assistance offers both kinds of psychological health experts so just keep that in mind once they match you with your counselor you’re able to speak with them and you can establish a time to have your first main conference so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls however it is great to know that all four alternatives 3 truly to me but they say it’s 4 are offered and i know that’s certainly helpful for some people who are perhaps a little bit more nervous about treatment or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your very first session you’re probably going to have simply a get to know you type of session to determine why are you thinking about therapy what things do you wish to address what are your choices as somebody participating in treatment what are your counselors preferences and what’s their design of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your problems and whatever it is that you want to resolve and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my therapist in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe among the most significant pros of much better aid is that it is an online counseling service which makes it really practical and extremely accessible for the majority of people as long as you have an internet connection you can select a range of different ways to meet your therapist so you can do text video calls or phone calls they send you reminders about your visit so it’s quite hard to forget when you have a time established they send you both email pointers and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely reliable and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp entirely for free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not great in fact it kind of sucks specifically thinking about that much better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i mean i guess they’re offering the network but i think really what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no options for screen sharing Alexa Better Help Therapist

or talking or messaging during a session images are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and after that the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages do not send it actually produces a line break so