brutally truthful…Alternative To Better Help… evaluation of better help i’ve been using the service for a little over a year now and i think i’ve used it enough time to understand what are the pros and cons so i’m going to stroll you through all of those and after that offer you my last thoughts on whether or not i would advise better aid and whether or not i think it’s the ideal service for you for those of you that don’t understand betterhelp is an online counseling platform that links people who are searching for therapy or therapy with psychological health professionals it’s a quite basic process to get going so initially you fill out an online survey it asks you some concerns that will better assist match you with a therapist or a counselor so after you fill out what i would call a quite prolonged survey they ask you to develop an account and then you established your payment preferences i’ll talk about this a little bit more later but there are scholarships that can decrease the price and after that you can likewise change your preference on how frequently
you want to pay so if you pay weekly that’s the most costly but you can also pay in advance and that will make the cost cheaper for you overall and after that based upon your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that much better aid uses both types of mental health specialists so simply keep that in mind once they match you with your counselor you have the ability to consult with them and you can establish a time to have your very first official meeting so it can either be through a video call through a routine phone call or through a chat or immediate message i always do video calls but it is excellent to understand that all four alternatives three truly to me however they say it’s four are available and i know that’s definitely good for some individuals who are maybe a bit more worried about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re most likely going to have simply a learn more about you type of session to figure out why are you interested in therapy what things do you want to address what are your preferences as someone attending treatment what are your counselors choices and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you want to deal with and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think one of the greatest pros of much better aid is that it is an online therapy service and that makes it really convenient and extremely available for many people as long as you have a web connection you can choose a range of different methods to meet with your counselor so you can do text video calls or phone calls they send you tips about your visit so it’s quite difficult to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to anybody who utilizes betterhelp entirely totally free it’s at no extra cost to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not excellent in fact it sort of draws especially thinking about that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network however i believe really what they’re offering is the tool and it’s not a very good one it’s pretty clunky there are no alternatives for screen sharing Alternative To Better Help
or talking or messaging throughout a session pictures are shared extremely strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the individual can’t see a preview of the picture they need to click into the file to see it it’s simply really outdated small things like when you press enter in the chat window your messages do not send it really develops a line break so