completely truthful…Bcbs Better Help… evaluation of much better help i’ve been using the service for a little over a year now and i think i’ve used it long enough to understand what are the benefits and drawbacks so i’m going to stroll you through all of those and after that give you my last thoughts on whether i would recommend much better assistance and whether i think it’s the right service for you for those of you that do not understand betterhelp is an online therapy platform that links individuals who are looking for therapy or therapy with mental health experts it’s a quite simple procedure to begin so first you fill out an online questionnaire it asks you some concerns that will better help match you with a therapist or a therapist so after you complete what i would call a pretty lengthy survey they ask you to create an account and after that you set up your payment choices i’ll discuss this a bit more later however there are scholarships that can decrease the cost and then you can likewise alter your choice on how frequently
you want to pay so if you pay weekly that’s the most costly but you can also pay beforehand which will make the cost less expensive for you total and after that based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that much better help provides both types of psychological health professionals so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your very first official meeting so it can either be through a video call through a regular call or through a chat or immediate message i always do video calls but it is excellent to understand that all four options three really to me however they state it’s 4 are readily available and i know that’s definitely helpful for some people who are perhaps a little bit more anxious about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your very first session you’re probably going to have simply a be familiar with you type of session to figure out why are you thinking about treatment what things do you wish to address what are your preferences as someone participating in treatment what are your counselors choices and what’s their design of treatment all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you wish to attend to and after that as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions in advance to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe one of the greatest pros of better aid is that it is an online therapy service which makes it very convenient and really accessible for the majority of people as long as you have an internet connection you can pick a range of different methods to meet with your counselor so you can do text message video calls or telephone call they send you suggestions about your appointment so it’s pretty challenging to forget when you have a time set up they send you both email tips and text tips and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to any person who uses betterhelp totally free of charge it’s at no extra cost to what you currently pay for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not excellent in fact it kind of draws particularly considering that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i mean i guess they’re selling the network however i think truly what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no choices for screen sharing Bcbs Better Help
or talking or messaging throughout a session pictures are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and then the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it actually develops a line break so