completely honest…Better Help Ad… review of much better help i have actually been utilizing the service for a little over a year now and i believe i’ve utilized it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and after that offer you my last thoughts on whether i would recommend better help and whether or not i believe it’s the ideal service for you for those of you that do not understand betterhelp is an online therapy platform that links people who are looking for therapy or therapy with mental health professionals it’s a pretty simple process to begin so first you complete an online questionnaire it asks you some questions that will much better assist match you with a counselor or a therapist so after you submit what i would call a pretty lengthy survey they ask you to develop an account and then you established your payment choices i’ll talk about this a bit more later however there are scholarships that can reduce the price and then you can likewise alter your choice on how often
you wish to pay so if you pay weekly that’s the most pricey but you can likewise pay beforehand which will make the cost less expensive for you general and after that based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better aid offers both kinds of psychological health professionals so just keep that in mind once they match you with your therapist you have the ability to talk with them and you can set up a time to have your first official meeting so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls but it is good to know that all four alternatives 3 truly to me but they state it’s 4 are offered and i understand that’s absolutely helpful for some individuals who are possibly a bit more worried about treatment or not interested in doing a video call since it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your first session you’re most likely going to have simply a learn more about you type of session to find out why are you thinking about therapy what things do you want to address what are your preferences as somebody participating in treatment what are your counselors choices and what’s their design of treatment all of those things will probably get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the biggest pros of much better aid is that it is an online counseling service and that makes it really accessible and really hassle-free for many people as long as you have an internet connection you can select a range of different methods to consult with your therapist so you can do text video calls or call they send you tips about your appointment so it’s quite hard to forget when you have a time set up they send you both email suggestions and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp entirely free of charge it’s at no additional expense to what you already pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not very good in fact it kind of draws specifically thinking about that better help in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re offering the network but i think truly what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no options for screen sharing Better Help Ad
or talking or messaging throughout a session pictures are shared very oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the individual can’t see a preview of the picture they need to click into the file to see it it’s simply really outdated small things like when you press enter in the chat window your messages do not send it actually develops a line break so