extremely truthful…Better Help Childhood Trauma… evaluation of much better help i’ve been using the service for a little over a year now and i believe i’ve used it enough time to understand what are the pros and cons so i’m going to stroll you through all of those and after that offer you my last thoughts on whether or not i would suggest much better aid and whether or not i think it’s the right service for you for those of you that don’t know betterhelp is an online counseling platform that connects individuals who are looking for counseling or therapy with mental health experts it’s a pretty easy process to get going so initially you complete an online survey it asks you some questions that will better help match you with a therapist or a therapist so after you fill out what i would call a quite prolonged questionnaire they ask you to develop an account and after that you established your payment choices i’ll discuss this a bit more later but there are scholarships that can lower the rate and after that you can likewise alter your choice on how often
you want to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand which will make the cost less expensive for you general and then based on your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance provides both types of psychological health professionals so just keep that in mind once they match you with your counselor you have the ability to speak to them and you can establish a time to have your very first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls but it is good to understand that all 4 alternatives 3 truly to me but they say it’s four are offered and i understand that’s absolutely good for some individuals who are maybe a bit more worried about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference during your first session you’re most likely going to have simply a get to know you kind of session to determine why are you thinking about therapy what things do you want to address what are your choices as somebody going to treatment what are your counselors choices and what’s their design of therapy all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions beforehand to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the greatest pros of better help is that it is an online counseling service and that makes it really convenient and extremely available for most people as long as you have an internet connection you can pick a variety of various ways to consult with your counselor so you can do text video calls or phone calls they send you reminders about your appointment so it’s quite challenging to forget when you have a time set up they send you both e-mail suggestions and text pointers and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely efficient and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anyone who utilizes betterhelp entirely free of charge it’s at no additional expense to what you already spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not excellent in fact it kind of draws especially thinking about that better help in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i imply i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not a very good one it’s pretty cumbersome there are no alternatives for screen sharing Better Help Childhood Trauma
or talking or messaging throughout a session pictures are shared extremely oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the person can’t see a preview of the image they have to click into the file to see it it’s simply extremely out-of-date small things like when you push enter in the chat window your messages do not send it actually develops a line break so