completely sincere…Better Help Cmo… review of much better help i have actually been using the service for a little over a year now and i believe i’ve utilized it enough time to understand what are the benefits and drawbacks so i’m going to stroll you through all of those and after that provide you my final ideas on whether or not i would suggest much better assistance and whether or not i think it’s the right service for you for those of you that do not know betterhelp is an online therapy platform that links individuals who are looking for therapy or treatment with mental health experts it’s a pretty basic process to begin so first you submit an online survey it asks you some concerns that will better help match you with a counselor or a therapist so after you complete what i would call a pretty prolonged questionnaire they ask you to create an account and after that you set up your payment preferences i’ll speak about this a little bit more later but there are scholarships that can decrease the cost and then you can also alter your choice on how frequently
you want to pay so if you pay weekly that’s the most pricey however you can also pay in advance which will make the expense cheaper for you overall and after that based on your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that much better help provides both kinds of mental health professionals so simply keep that in mind once they match you with your therapist you have the ability to speak with them and you can set up a time to have your very first official meeting so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls but it is excellent to understand that all four options 3 actually to me but they say it’s four are available and i understand that’s certainly good for some people who are perhaps a little bit more anxious about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have simply a get to know you kind of session to figure out why are you thinking about treatment what things do you want to resolve what are your preferences as someone going to treatment what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you want to address and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the biggest pros of much better assistance is that it is an online therapy service and that makes it very available and really hassle-free for the majority of people as long as you have a web connection you can select a range of various ways to consult with your therapist so you can do text video calls or telephone call they send you reminders about your visit so it’s quite difficult to forget when you have a time set up they send you both email pointers and text pointers and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to anybody who utilizes betterhelp totally free of charge it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being stated in my opinion the app and the platform is not great in fact it sort of draws specifically considering that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i imply i guess they’re selling the network however i believe really what they’re selling is the tool and it’s not a great one it’s quite cumbersome there are no alternatives for screen sharing Better Help Cmo
or messaging or chatting throughout a session images are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the individual can’t see a preview of the photo they need to click into the file to see it it’s simply very outdated small things like when you press enter in the chat window your messages do not send it actually produces a line break so