brutally truthful…Better Help.Com Therapy… review of much better help i’ve been using the service for a little over a year now and i believe i have actually used it enough time to know what are the pros and cons so i’m going to stroll you through all of those and after that provide you my final ideas on whether i would advise much better assistance and whether or not i think it’s the best service for you for those of you that do not know betterhelp is an online counseling platform that connects people who are looking for counseling or therapy with mental health specialists it’s a quite easy process to get going so initially you complete an online questionnaire it asks you some questions that will much better help match you with a counselor or a therapist so after you complete what i would call a quite lengthy survey they ask you to create an account and then you set up your payment preferences i’ll discuss this a bit more later but there are scholarships that can lower the price and then you can also alter your preference on how typically
you wish to pay so if you pay weekly that’s the most expensive but you can also pay in advance and that will make the expense more affordable for you overall and after that based on your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that much better help provides both types of psychological health professionals so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your first official meeting so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls however it is excellent to know that all four alternatives three truly to me but they say it’s 4 are available and i know that’s certainly helpful for some people who are maybe a bit more nervous about treatment or not thinking about doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your very first session you’re most likely going to have just a learn more about you kind of session to determine why are you interested in therapy what things do you want to resolve what are your choices as someone participating in treatment what are your counselors preferences and what’s their style of treatment all of those things will probably get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you want to deal with and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions beforehand to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the biggest pros of much better assistance is that it is an online counseling service and that makes it really available and extremely hassle-free for many people as long as you have an internet connection you can choose a range of different ways to meet your therapist so you can do text message video calls or call they send you reminders about your consultation so it’s pretty challenging to forget when you have a time set up they send you both email reminders and text pointers and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly effective and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to any person who uses betterhelp entirely for free it’s at no extra cost to what you currently spend for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not great in fact it type of sucks specifically thinking about that much better help in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i indicate i guess they’re offering the network however i believe actually what they’re offering is the tool and it’s not a very good one it’s quite clunky there are no options for screen sharing Better Help.Com Therapy
or messaging or talking during a session images are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the person can’t see a preview of the picture they have to click into the file to see it it’s just really outdated small things like when you push enter in the chat window your messages do not send it really produces a line break so