extremely honest…Better Help Dan Costin… evaluation of much better help i have actually been using the service for a little over a year now and i think i have actually used it long enough to understand what are the pros and cons so i’m going to stroll you through all of those and after that provide you my final thoughts on whether i would suggest much better help and whether i think it’s the ideal service for you for those of you that do not understand betterhelp is an online therapy platform that links individuals who are trying to find therapy or treatment with psychological health professionals it’s a quite simple procedure to start so initially you submit an online questionnaire it asks you some questions that will much better assist match you with a therapist or a counselor so after you complete what i would call a pretty prolonged survey they ask you to develop an account and after that you set up your payment preferences i’ll discuss this a little bit more later however there are scholarships that can reduce the rate and after that you can also change your choice on how frequently
you wish to pay so if you pay weekly that’s the most costly however you can also pay beforehand which will make the cost less expensive for you general and after that based upon your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that much better aid provides both kinds of mental health professionals so just keep that in mind once they match you with your counselor you have the ability to speak with them and you can establish a time to have your first official conference so it can either be through a video call through a routine telephone call or through a chat or instant message i constantly do video calls however it is good to understand that all four choices three truly to me but they state it’s 4 are offered and i know that’s certainly helpful for some people who are possibly a bit more worried about treatment or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have simply a learn more about you kind of session to find out why are you interested in therapy what things do you want to address what are your preferences as someone going to treatment what are your therapists choices and what’s their design of therapy all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you wish to address and after that as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that cheaper rate so let’s move on to the pros and the cons of the platform i think one of the biggest pros of much better help is that it is an online therapy service which makes it really hassle-free and very accessible for most people as long as you have an internet connection you can pick a variety of various ways to meet with your therapist so you can do text message video calls or phone calls they send you tips about your consultation so it’s pretty challenging to forget when you have a time set up they send you both email suggestions and text tips and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to any person who utilizes betterhelp entirely for free it’s at no additional expense to what you already spend for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not very good in fact it kind of sucks specifically considering that much better help in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network however i think really what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no options for screen sharing Better Help Dan Costin
or messaging or chatting throughout a session photos are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the person can’t see a sneak peek of the image they need to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages don’t send it in fact produces a line break so