completely sincere…Better Help Depression… review of much better aid i’ve been utilizing the service for a little over a year now and i think i have actually used it long enough to know what are the cons and pros so i’m going to walk you through all of those and then offer you my final thoughts on whether i would advise much better assistance and whether or not i think it’s the ideal service for you for those of you that don’t know betterhelp is an online counseling platform that links people who are trying to find counseling or therapy with mental health specialists it’s a quite easy procedure to start so first you complete an online survey it asks you some concerns that will much better help match you with a therapist or a counselor so after you submit what i would call a quite prolonged questionnaire they ask you to develop an account and after that you set up your payment choices i’ll talk about this a bit more later however there are scholarships that can decrease the cost and then you can also change your preference on how often
you wish to pay so if you pay weekly that’s the most pricey however you can also pay in advance which will make the expense more affordable for you overall and then based on your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that better aid uses both kinds of psychological health professionals so just keep that in mind once they match you with your therapist you have the ability to speak to them and you can establish a time to have your very first main conference so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls but it is great to understand that all 4 alternatives 3 really to me but they state it’s four are offered and i know that’s certainly great for some individuals who are possibly a little bit more anxious about treatment or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your very first session you’re probably going to have simply a be familiar with you kind of session to determine why are you interested in therapy what things do you wish to resolve what are your preferences as somebody attending therapy what are your counselors choices and what’s their design of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your counselor so with my counselor in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions ahead of time to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of much better aid is that it is an online therapy service which makes it very practical and really available for many people as long as you have a web connection you can choose a variety of various ways to meet with your counselor so you can do text video calls or phone calls they send you tips about your appointment so it’s pretty difficult to forget when you have a time established they send you both e-mail pointers and text tips and they send them to you a few days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to any person who utilizes betterhelp totally for free it’s at no extra expense to what you already pay for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not great in fact it kind of draws especially thinking about that better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can use to connect you to their network i suggest i guess they’re offering the network but i believe really what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no choices for screen sharing Better Help Depression
or messaging or talking during a session pictures are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and after that the person can’t see a sneak peek of the picture they have to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages do not send it really develops a line break so