completely sincere…Better Help Dr Phil… evaluation of better assistance i have actually been utilizing the service for a little over a year now and i believe i have actually used it enough time to know what are the cons and pros so i’m going to stroll you through all of those and after that give you my last ideas on whether i would recommend better help and whether or not i think it’s the best service for you for those of you that do not know betterhelp is an online therapy platform that connects people who are searching for therapy or treatment with mental health specialists it’s a quite basic procedure to get started so initially you complete an online questionnaire it asks you some questions that will better assist match you with a therapist or a counselor so after you fill out what i would call a pretty lengthy questionnaire they ask you to develop an account and then you established your payment preferences i’ll talk about this a little bit more later however there are scholarships that can reduce the price and then you can also alter your preference on how typically
you wish to pay so if you pay weekly that’s the most expensive however you can also pay ahead of time which will make the cost cheaper for you overall and after that based upon your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that better help uses both kinds of mental health professionals so just keep that in mind once they match you with your therapist you have the ability to consult with them and you can establish a time to have your very first official meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is great to understand that all four options three really to me but they say it’s four are readily available and i know that’s certainly helpful for some people who are maybe a bit more nervous about treatment or not interested in doing a video call since it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your very first session you’re probably going to have just a get to know you kind of session to find out why are you thinking about treatment what things do you want to address what are your choices as someone going to treatment what are your counselors preferences and what’s their design of therapy all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can talk about your problems and whatever it is that you want to resolve and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe one of the greatest pros of better aid is that it is an online therapy service and that makes it extremely available and really practical for many people as long as you have a web connection you can select a variety of different methods to meet your counselor so you can do text video calls or telephone call they send you reminders about your consultation so it’s pretty challenging to forget when you have a time set up they send you both email suggestions and text tips and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anybody who utilizes betterhelp entirely totally free it’s at no extra expense to what you currently pay for your weekly sessions with your therapist now that being stated in my viewpoint the platform and the app is not very good in fact it type of draws particularly thinking about that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network but i believe actually what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing Better Help Dr Phil
or chatting or messaging during a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the person can’t see a preview of the picture they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages do not send it really creates a line break so