extremely sincere…Better Help Emdr… evaluation of much better aid i’ve been utilizing the service for a little over a year now and i think i’ve utilized it enough time to know what are the advantages and disadvantages so i’m going to walk you through all of those and after that give you my final ideas on whether i would suggest much better aid and whether or not i believe it’s the best service for you for those of you that do not understand betterhelp is an online therapy platform that links individuals who are looking for counseling or treatment with psychological health professionals it’s a quite easy process to get started so initially you submit an online questionnaire it asks you some questions that will much better help match you with a therapist or a counselor so after you complete what i would call a pretty prolonged survey they ask you to develop an account and after that you established your payment preferences i’ll discuss this a little bit more later but there are scholarships that can lower the cost and then you can likewise alter your preference on how frequently
you want to pay so if you pay weekly that’s the most expensive however you can also pay beforehand which will make the cost less expensive for you overall and after that based on your answers to your questions in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better assistance offers both kinds of mental health experts so just keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your first main meeting so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls but it is excellent to know that all 4 choices three actually to me but they say it’s four are offered and i understand that’s certainly great for some individuals who are perhaps a little bit more anxious about treatment or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your first session you’re probably going to have just a get to know you kind of session to determine why are you interested in therapy what things do you want to address what are your choices as somebody attending treatment what are your counselors choices and what’s their design of therapy all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you wish to deal with and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i believe this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions in advance to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe one of the greatest pros of better assistance is that it is an online therapy service and that makes it extremely accessible and really hassle-free for most people as long as you have an internet connection you can select a range of different methods to consult with your counselor so you can do text video calls or telephone call they send you tips about your consultation so it’s quite difficult to forget when you have a time set up they send you both email suggestions and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anybody who uses betterhelp entirely totally free it’s at no extra expense to what you already spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not excellent in fact it kind of sucks specifically thinking about that better help in and of itself is a tool the product that they’re offering is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network however i think really what they’re offering is the tool and it’s not a very good one it’s pretty clunky there are no alternatives for screen sharing Better Help Emdr
or chatting or messaging during a session pictures are shared very strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and then the individual can’t see a sneak peek of the photo they need to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so