brutally sincere…Better Help Free Week… evaluation of better assistance i have actually been utilizing the service for a little over a year now and i think i’ve used it long enough to know what are the cons and pros so i’m going to stroll you through all of those and after that offer you my final thoughts on whether or not i would recommend much better help and whether or not i think it’s the best service for you for those of you that don’t understand betterhelp is an online counseling platform that connects individuals who are looking for counseling or therapy with mental health professionals it’s a quite basic process to begin so initially you submit an online questionnaire it asks you some concerns that will much better help match you with a therapist or a therapist so after you fill out what i would call a quite prolonged questionnaire they ask you to produce an account and after that you set up your payment preferences i’ll discuss this a bit more later however there are scholarships that can decrease the price and then you can likewise change your preference on how often
you want to pay so if you pay weekly that’s the most pricey but you can also pay in advance and that will make the cost less expensive for you general and then based upon your answers to your questions in the formerly mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that much better help uses both kinds of psychological health professionals so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first main conference so it can either be through a video call through a regular phone call or through a chat or instant message i constantly do video calls but it is great to understand that all four choices 3 really to me however they state it’s four are offered and i know that’s definitely good for some people who are perhaps a bit more anxious about therapy or not interested in doing a video call because it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re probably going to have just a get to know you kind of session to determine why are you thinking about treatment what things do you want to resolve what are your choices as somebody going to treatment what are your counselors preferences and what’s their design of treatment all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you want to address and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe among the greatest pros of much better help is that it is an online therapy service and that makes it very convenient and really accessible for the majority of people as long as you have an internet connection you can select a variety of various ways to meet with your therapist so you can do text message video calls or phone calls they send you tips about your visit so it’s pretty hard to forget when you have a time set up they send you both email suggestions and text pointers and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly efficient and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are offered to any person who utilizes betterhelp entirely for free it’s at no additional expense to what you already spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not excellent in fact it kind of sucks specifically considering that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re selling the network but i think really what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Better Help Free Week
or messaging or chatting during a session photos are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and after that the individual can’t see a preview of the image they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages do not send it in fact creates a line break so