Better Help Freeze | AC 2022

completely honest…Better Help Freeze… evaluation of better aid i have actually been utilizing the service for a little over a year now and i believe i’ve used it long enough to understand what are the benefits and drawbacks so i’m going to walk you through all of those and after that give you my last thoughts on whether or not i would recommend better help and whether or not i think it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links individuals who are trying to find counseling or therapy with mental health professionals it’s a pretty simple process to start so first you complete an online questionnaire it asks you some concerns that will much better assist match you with a therapist or a therapist so after you fill out what i would call a pretty lengthy survey they ask you to create an account and after that you established your payment choices i’ll talk about this a little bit more later however there are scholarships that can reduce the rate and after that you can also change your choice on how frequently

you wish to pay so if you pay weekly that’s the most costly but you can also pay ahead of time which will make the cost more affordable for you total and then based upon your answers to your concerns in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that better aid provides both kinds of mental health professionals so just keep that in mind once they match you with your counselor you have the ability to speak to them and you can set up a time to have your very first official conference so it can either be through a video call through a routine phone call or through a chat or instant message i always do video calls but it is good to understand that all four options 3 actually to me but they say it’s 4 are readily available and i understand that’s absolutely great for some individuals who are maybe a little bit more nervous about therapy or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your very first session you’re most likely going to have just a be familiar with you kind of session to determine why are you interested in therapy what things do you wish to address what are your choices as someone attending therapy what are your therapists choices and what’s their design of treatment all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper

sessions where you can discuss your issues and whatever it is that you want to deal with and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions in advance to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe among the greatest pros of much better help is that it is an online therapy service which makes it extremely accessible and really practical for the majority of people as long as you have a web connection you can pick a range of various ways to consult with your counselor so you can do text video calls or phone calls they send you pointers about your appointment so it’s pretty difficult to forget when you have a time set up they send you both email reminders and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to anyone who utilizes betterhelp totally for free it’s at no extra cost to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not excellent in fact it sort of draws particularly thinking about that better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i mean i guess they’re offering the network but i think truly what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no choices for screen sharing Better Help Freeze

or talking or messaging during a session photos are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and then the person can’t see a preview of the photo they have to click into the file to see it it’s simply really out-of-date small things like when you push enter in the chat window your messages don’t send it really develops a line break so