completely honest…Better Help Hsa… evaluation of much better assistance i have actually been using the service for a little over a year now and i believe i’ve used it long enough to know what are the benefits and drawbacks so i’m going to stroll you through all of those and then give you my last thoughts on whether or not i would recommend better help and whether or not i think it’s the ideal service for you for those of you that do not know betterhelp is an online counseling platform that connects individuals who are looking for therapy or therapy with mental health professionals it’s a pretty basic procedure to get started so initially you fill out an online questionnaire it asks you some concerns that will better assist match you with a therapist or a counselor so after you submit what i would call a quite lengthy survey they ask you to produce an account and then you established your payment preferences i’ll speak about this a bit more later however there are scholarships that can reduce the rate and then you can likewise change your preference on how often
you wish to pay so if you pay weekly that’s the most pricey however you can likewise pay in advance and that will make the expense more affordable for you total and after that based upon your answers to your concerns in the formerly pointed out survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that much better assistance uses both types of mental health professionals so simply keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your very first main meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls but it is excellent to know that all four choices three truly to me but they say it’s four are readily available and i understand that’s absolutely good for some individuals who are perhaps a bit more nervous about therapy or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have simply a be familiar with you type of session to find out why are you interested in treatment what things do you want to address what are your preferences as somebody going to therapy what are your therapists preferences and what’s their design of therapy all of those things will probably get hashed out in the first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you want to attend to and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i think among the greatest pros of better aid is that it is an online counseling service and that makes it very available and extremely hassle-free for the majority of people as long as you have a web connection you can pick a range of different methods to meet your counselor so you can do text message video calls or call they send you suggestions about your appointment so it’s pretty hard to forget when you have a time set up they send you both email suggestions and text tips and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely reliable and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anyone who utilizes betterhelp entirely free of charge it’s at no additional cost to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not very good in fact it sort of sucks particularly considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i imply i guess they’re selling the network but i think truly what they’re offering is the tool and it’s not a very good one it’s pretty cumbersome there are no alternatives for screen sharing Better Help Hsa
or messaging or talking during a session photos are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the person can’t see a preview of the image they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages don’t send it actually produces a line break so