completely honest…Better Help Is Currently Valued At… evaluation of better aid i have actually been using the service for a little over a year now and i believe i’ve utilized it long enough to know what are the cons and pros so i’m going to stroll you through all of those and then provide you my last ideas on whether or not i would suggest better help and whether or not i think it’s the best service for you for those of you that do not know betterhelp is an online counseling platform that links individuals who are looking for counseling or therapy with mental health specialists it’s a quite basic process to begin so first you complete an online survey it asks you some questions that will better help match you with a therapist or a therapist so after you complete what i would call a quite lengthy survey they ask you to create an account and after that you set up your payment preferences i’ll talk about this a bit more later but there are scholarships that can reduce the cost and then you can also change your choice on how frequently
you want to pay so if you pay weekly that’s the most pricey but you can likewise pay in advance and that will make the cost cheaper for you general and then based on your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that better aid uses both kinds of mental health specialists so simply keep that in mind once they match you with your counselor you have the ability to speak with them and you can establish a time to have your first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i always do video calls but it is good to understand that all four choices three actually to me but they say it’s four are readily available and i understand that’s definitely good for some people who are maybe a bit more anxious about treatment or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have just a be familiar with you kind of session to determine why are you interested in therapy what things do you want to resolve what are your choices as someone going to therapy what are your therapists preferences and what’s their design of therapy all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can discuss your issues and whatever it is that you wish to address and then as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe among the biggest pros of better assistance is that it is an online therapy service and that makes it extremely convenient and really accessible for the majority of people as long as you have an internet connection you can choose a variety of different ways to meet your therapist so you can do text video calls or phone calls they send you tips about your visit so it’s pretty difficult to forget when you have a time set up they send you both e-mail suggestions and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are offered to anybody who utilizes betterhelp totally for free it’s at no extra expense to what you already spend for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not excellent in fact it type of draws especially thinking about that better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i suggest i guess they’re selling the network but i believe really what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing Better Help Is Currently Valued At
or talking or messaging throughout a session pictures are shared very oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the individual can’t see a sneak peek of the image they need to click into the file to see it it’s simply really outdated small things like when you press enter in the chat window your messages do not send it actually develops a line break so