Better Help Is Effective | AC 2022

brutally sincere…Better Help Is Effective… evaluation of better help i’ve been using the service for a little over a year now and i think i’ve utilized it long enough to understand what are the benefits and drawbacks so i’m going to walk you through all of those and then offer you my last thoughts on whether or not i would recommend better assistance and whether or not i believe it’s the right service for you for those of you that do not know betterhelp is an online counseling platform that connects individuals who are looking for counseling or therapy with mental health professionals it’s a pretty simple procedure to start so initially you submit an online questionnaire it asks you some concerns that will much better help match you with a therapist or a counselor so after you complete what i would call a pretty lengthy questionnaire they ask you to develop an account and after that you set up your payment choices i’ll discuss this a bit more later however there are scholarships that can decrease the cost and then you can also alter your preference on how frequently

you want to pay so if you pay weekly that’s the most expensive however you can also pay ahead of time which will make the cost cheaper for you total and after that based on your answers to your questions in the formerly mentioned questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i think that better help uses both kinds of mental health experts so just keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your first main meeting so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls however it is good to know that all 4 choices 3 really to me but they state it’s 4 are available and i understand that’s definitely helpful for some individuals who are perhaps a bit more anxious about therapy or not interested in doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have simply a learn more about you type of session to figure out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody attending therapy what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can discuss your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the biggest pros of much better aid is that it is an online counseling service which makes it really hassle-free and extremely available for the majority of people as long as you have a web connection you can pick a variety of different ways to meet your counselor so you can do text message video calls or call they send you reminders about your consultation so it’s pretty challenging to forget when you have a time established they send you both email reminders and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp completely free of charge it’s at no additional cost to what you already pay for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not excellent in fact it sort of sucks particularly considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i imply i guess they’re offering the network however i believe actually what they’re selling is the tool and it’s not an excellent one it’s quite clunky there are no choices for screen sharing Better Help Is Effective

or messaging or talking throughout a session pictures are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the person can’t see a sneak peek of the image they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages do not send it really develops a line break so