brutally truthful…Better Help L… review of much better aid i have actually been utilizing the service for a little over a year now and i believe i’ve used it enough time to know what are the benefits and drawbacks so i’m going to stroll you through all of those and after that offer you my final thoughts on whether or not i would advise better help and whether i think it’s the right service for you for those of you that do not understand betterhelp is an online therapy platform that links people who are trying to find therapy or therapy with mental health professionals it’s a pretty basic procedure to begin so initially you complete an online questionnaire it asks you some questions that will much better help match you with a therapist or a counselor so after you complete what i would call a quite prolonged survey they ask you to create an account and after that you set up your payment preferences i’ll talk about this a little bit more later but there are scholarships that can reduce the price and then you can likewise alter your choice on how frequently
you want to pay so if you pay weekly that’s the most expensive however you can likewise pay in advance which will make the expense cheaper for you total and then based on your answers to your concerns in the previously pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not always the case and i think that better aid provides both kinds of mental health specialists so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your very first main conference so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls but it is excellent to know that all four alternatives 3 truly to me however they state it’s 4 are offered and i know that’s certainly great for some people who are maybe a little bit more nervous about therapy or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have just a get to know you type of session to determine why are you thinking about therapy what things do you wish to address what are your preferences as someone attending treatment what are your therapists preferences and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions beforehand to get that less expensive rate so let’s move on to the pros and the cons of the platform i think among the biggest pros of much better aid is that it is an online counseling service which makes it very convenient and very accessible for the majority of people as long as you have a web connection you can pick a range of different ways to meet your counselor so you can do text video calls or call they send you pointers about your visit so it’s pretty challenging to forget when you have a time set up they send you both email reminders and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to anybody who utilizes betterhelp totally free of charge it’s at no extra cost to what you already pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not excellent in fact it kind of draws especially thinking about that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i mean i guess they’re offering the network however i think actually what they’re selling is the tool and it’s not a great one it’s quite clunky there are no choices for screen sharing Better Help L
or chatting or messaging throughout a session pictures are shared very strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the image then put it in and after that the individual can’t see a preview of the image they have to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages do not send it actually develops a line break so