completely honest…Better Help Learning About Grief… evaluation of much better assistance i’ve been using the service for a little over a year now and i think i have actually used it long enough to know what are the cons and pros so i’m going to stroll you through all of those and then give you my last thoughts on whether or not i would advise much better assistance and whether or not i think it’s the right service for you for those of you that do not know betterhelp is an online therapy platform that links individuals who are trying to find counseling or therapy with psychological health specialists it’s a pretty basic process to start so first you fill out an online survey it asks you some questions that will better assist match you with a therapist or a therapist so after you complete what i would call a pretty lengthy questionnaire they ask you to develop an account and after that you set up your payment preferences i’ll talk about this a little bit more later but there are scholarships that can decrease the cost and after that you can also change your choice on how often
you want to pay so if you pay weekly that’s the most costly however you can likewise pay ahead of time which will make the cost less expensive for you overall and then based upon your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better assistance offers both types of mental health experts so just keep that in mind once they match you with your therapist you’re able to speak to them and you can set up a time to have your first main conference so it can either be through a video call through a routine telephone call or through a chat or immediate message i constantly do video calls but it is good to know that all 4 alternatives three truly to me but they state it’s 4 are available and i understand that’s certainly helpful for some individuals who are maybe a little bit more anxious about therapy or not interested in doing a video call since it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re most likely going to have just a get to know you type of session to determine why are you thinking about therapy what things do you want to resolve what are your preferences as someone attending therapy what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your issues and whatever it is that you wish to attend to and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i think among the greatest pros of better assistance is that it is an online counseling service and that makes it extremely practical and really available for the majority of people as long as you have an internet connection you can choose a range of different methods to consult with your therapist so you can do text video calls or call they send you pointers about your appointment so it’s quite hard to forget when you have a time set up they send you both e-mail reminders and text suggestions and they send them to you a few days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp completely free of charge it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not excellent in fact it type of draws specifically considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re offering the network however i believe truly what they’re selling is the tool and it’s not a great one it’s quite cumbersome there are no alternatives for screen sharing Better Help Learning About Grief
or talking or messaging throughout a session photos are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the individual can’t see a sneak peek of the photo they have to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages do not send it really creates a line break so