brutally truthful…Better Help Licensed Therapist… review of much better assistance i’ve been utilizing the service for a little over a year now and i think i’ve utilized it long enough to understand what are the pros and cons so i’m going to stroll you through all of those and after that give you my last thoughts on whether or not i would suggest better help and whether or not i think it’s the best service for you for those of you that do not understand betterhelp is an online therapy platform that connects people who are searching for therapy or therapy with psychological health experts it’s a pretty simple process to start so initially you complete an online survey it asks you some questions that will much better assist match you with a therapist or a therapist so after you fill out what i would call a quite prolonged survey they ask you to produce an account and after that you set up your payment choices i’ll speak about this a little bit more later but there are scholarships that can decrease the rate and then you can likewise alter your choice on how typically
you wish to pay so if you pay weekly that’s the most costly but you can also pay ahead of time which will make the expense cheaper for you overall and after that based upon your answers to your concerns in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that much better assistance provides both kinds of mental health professionals so just keep that in mind once they match you with your therapist you’re able to consult with them and you can set up a time to have your first official conference so it can either be through a video call through a regular call or through a chat or instant message i always do video calls but it is good to understand that all 4 alternatives three actually to me but they say it’s four are readily available and i understand that’s absolutely good for some individuals who are maybe a little bit more nervous about therapy or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your first session you’re most likely going to have simply a learn more about you type of session to figure out why are you thinking about treatment what things do you want to resolve what are your choices as somebody going to therapy what are your therapists choices and what’s their style of treatment all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can discuss your issues and whatever it is that you wish to deal with and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe one of the most significant pros of much better help is that it is an online counseling service which makes it extremely convenient and extremely available for most people as long as you have an internet connection you can pick a variety of different ways to consult with your therapist so you can do text message video calls or telephone call they send you tips about your consultation so it’s pretty challenging to forget when you have a time set up they send you both email tips and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anyone who uses betterhelp entirely totally free it’s at no additional expense to what you already pay for your weekly sessions with your counselor now that being said in my viewpoint the app and the platform is not excellent in fact it kind of sucks particularly thinking about that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network however i believe actually what they’re offering is the tool and it’s not a great one it’s pretty clunky there are no choices for screen sharing Better Help Licensed Therapist
or chatting or messaging during a session images are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages do not send it in fact creates a line break so