extremely sincere…Better Help Online Therapy Effectiveness… review of better help i’ve been using the service for a little over a year now and i believe i have actually used it enough time to know what are the cons and pros so i’m going to stroll you through all of those and after that provide you my final thoughts on whether or not i would suggest much better aid and whether i believe it’s the right service for you for those of you that don’t know betterhelp is an online therapy platform that links people who are trying to find therapy or therapy with psychological health professionals it’s a quite easy procedure to get going so initially you fill out an online survey it asks you some questions that will much better help match you with a therapist or a counselor so after you submit what i would call a quite prolonged survey they ask you to develop an account and then you established your payment choices i’ll discuss this a bit more later but there are scholarships that can decrease the rate and then you can also change your choice on how typically
you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay in advance which will make the expense more affordable for you general and then based upon your answers to your questions in the previously discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better aid uses both kinds of mental health professionals so simply keep that in mind once they match you with your counselor you’re able to talk with them and you can set up a time to have your first main meeting so it can either be through a video call through a routine call or through a chat or instant message i always do video calls however it is excellent to know that all 4 alternatives three really to me however they state it’s four are available and i know that’s certainly great for some individuals who are perhaps a little bit more nervous about therapy or not thinking about doing a video call since it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have just a learn more about you kind of session to determine why are you interested in treatment what things do you want to resolve what are your choices as someone attending treatment what are your counselors choices and what’s their design of therapy all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think one of the biggest pros of much better assistance is that it is an online therapy service and that makes it really accessible and extremely practical for most people as long as you have an internet connection you can select a variety of different ways to meet your counselor so you can do text video calls or call they send you reminders about your consultation so it’s quite challenging to forget when you have a time established they send you both email reminders and text tips and they send them to you a couple of days ahead and also a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp totally free of charge it’s at no extra expense to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not excellent in fact it kind of sucks especially thinking about that much better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to link you to their network i suggest i guess they’re offering the network but i think actually what they’re offering is the tool and it’s not a great one it’s quite clunky there are no alternatives for screen sharing Better Help Online Therapy Effectiveness
or talking or messaging during a session pictures are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the individual can’t see a preview of the image they have to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it actually produces a line break so