brutally sincere…Better Help P Ans… evaluation of better assistance i have actually been using the service for a little over a year now and i think i have actually used it enough time to understand what are the benefits and drawbacks so i’m going to stroll you through all of those and then provide you my final thoughts on whether i would suggest better aid and whether i believe it’s the ideal service for you for those of you that do not know betterhelp is an online therapy platform that connects people who are looking for counseling or treatment with mental health professionals it’s a pretty easy procedure to get going so first you complete an online survey it asks you some questions that will much better help match you with a therapist or a therapist so after you submit what i would call a quite lengthy questionnaire they ask you to produce an account and then you set up your payment choices i’ll discuss this a bit more later but there are scholarships that can reduce the cost and then you can likewise alter your preference on how frequently
you want to pay so if you pay weekly that’s the most costly however you can also pay in advance and that will make the cost more affordable for you general and then based upon your answers to your concerns in the previously mentioned questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that better help uses both kinds of psychological health specialists so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your first official meeting so it can either be through a video call through a routine phone call or through a chat or instant message i constantly do video calls however it is great to know that all 4 options three really to me however they say it’s 4 are available and i know that’s absolutely good for some individuals who are perhaps a little bit more worried about treatment or not thinking about doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting throughout your first session you’re probably going to have simply a be familiar with you type of session to determine why are you thinking about therapy what things do you wish to resolve what are your preferences as somebody attending therapy what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the very first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can speak about your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my counselor in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions in advance to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the biggest pros of much better help is that it is an online counseling service and that makes it extremely practical and very available for many people as long as you have a web connection you can select a range of various methods to consult with your counselor so you can do text video calls or phone calls they send you suggestions about your appointment so it’s pretty difficult to forget when you have a time established they send you both e-mail suggestions and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are available to anybody who uses betterhelp totally free of charge it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not very good in fact it type of draws specifically thinking about that much better help in and of itself is a tool the product that they’re offering is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network but i think actually what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Better Help P Ans
or talking or messaging throughout a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and after that the individual can’t see a sneak peek of the image they need to click into the file to see it it’s just really out-of-date small things like when you push enter in the chat window your messages do not send it actually develops a line break so