completely sincere…Better Help Phelps… review of much better help i’ve been using the service for a little over a year now and i think i’ve used it enough time to understand what are the benefits and drawbacks so i’m going to walk you through all of those and after that give you my last thoughts on whether or not i would suggest better assistance and whether i think it’s the ideal service for you for those of you that don’t understand betterhelp is an online counseling platform that connects people who are searching for therapy or treatment with psychological health specialists it’s a pretty simple procedure to start so first you complete an online survey it asks you some concerns that will better assist match you with a therapist or a therapist so after you submit what i would call a pretty prolonged questionnaire they ask you to develop an account and then you set up your payment choices i’ll speak about this a little bit more later however there are scholarships that can reduce the rate and after that you can likewise alter your preference on how typically
you want to pay so if you pay weekly that’s the most costly however you can also pay in advance and that will make the expense less expensive for you overall and then based on your answers to your concerns in the formerly mentioned questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that better help uses both types of mental health experts so simply keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your very first official conference so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls however it is excellent to understand that all four options three truly to me however they say it’s four are available and i know that’s definitely helpful for some individuals who are perhaps a little bit more anxious about treatment or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference during your first session you’re probably going to have simply a learn more about you type of session to determine why are you thinking about treatment what things do you wish to address what are your choices as somebody going to treatment what are your counselors preferences and what’s their design of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your problems and whatever it is that you want to deal with and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your therapist so with my therapist in particular i think this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions ahead of time to get that less expensive rate so let’s move on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online therapy service which makes it really convenient and very available for most people as long as you have an internet connection you can choose a range of different methods to meet with your counselor so you can do text message video calls or telephone call they send you pointers about your visit so it’s pretty difficult to forget when you have a time established they send you both email tips and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anyone who uses betterhelp totally totally free it’s at no additional cost to what you currently spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not very good in fact it sort of sucks specifically thinking about that better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i imply i guess they’re selling the network however i believe actually what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no choices for screen sharing Better Help Phelps
or messaging or talking during a session images are shared very oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the picture they need to click into the file to see it it’s just extremely out-of-date small things like when you push enter in the chat window your messages don’t send it actually produces a line break so