extremely honest…Better Help Reina Gattuso… evaluation of much better help i have actually been utilizing the service for a little over a year now and i believe i’ve used it enough time to understand what are the pros and cons so i’m going to walk you through all of those and after that offer you my final ideas on whether or not i would recommend much better help and whether or not i believe it’s the right service for you for those of you that don’t know betterhelp is an online therapy platform that links individuals who are searching for counseling or treatment with mental health experts it’s a pretty easy procedure to get going so initially you fill out an online questionnaire it asks you some concerns that will better assist match you with a therapist or a counselor so after you complete what i would call a quite prolonged questionnaire they ask you to produce an account and after that you set up your payment preferences i’ll speak about this a little bit more later however there are scholarships that can decrease the rate and then you can likewise alter your choice on how often
you want to pay so if you pay weekly that’s the most pricey however you can likewise pay ahead of time which will make the cost less expensive for you general and then based upon your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better assistance provides both kinds of psychological health specialists so simply keep that in mind once they match you with your counselor you have the ability to speak with them and you can establish a time to have your first official meeting so it can either be through a video call through a routine telephone call or through a chat or immediate message i always do video calls but it is excellent to know that all four alternatives 3 really to me but they state it’s 4 are available and i know that’s absolutely good for some people who are possibly a bit more nervous about therapy or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting throughout your very first session you’re most likely going to have simply a get to know you kind of session to find out why are you interested in treatment what things do you want to address what are your preferences as someone participating in therapy what are your therapists choices and what’s their style of treatment all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your issues and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that less expensive rate so let’s proceed to the pros and the cons of the platform i think among the biggest pros of much better help is that it is an online counseling service and that makes it really accessible and very convenient for most people as long as you have an internet connection you can choose a variety of various methods to consult with your counselor so you can do text message video calls or telephone call they send you reminders about your appointment so it’s pretty difficult to forget when you have a time established they send you both e-mail suggestions and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anyone who utilizes betterhelp entirely for free it’s at no extra expense to what you already spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it sort of sucks specifically considering that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i mean i guess they’re selling the network however i think actually what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no choices for screen sharing Better Help Reina Gattuso
or messaging or talking during a session photos are shared really strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and after that the person can’t see a sneak peek of the photo they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages do not send it in fact creates a line break so