completely truthful…Better Help Research Assistant… review of much better aid i have actually been utilizing the service for a little over a year now and i believe i’ve utilized it enough time to know what are the cons and pros so i’m going to stroll you through all of those and then offer you my final thoughts on whether or not i would recommend better aid and whether or not i think it’s the best service for you for those of you that don’t know betterhelp is an online therapy platform that links individuals who are searching for therapy or treatment with psychological health specialists it’s a pretty simple procedure to get going so first you complete an online survey it asks you some concerns that will better help match you with a therapist or a counselor so after you complete what i would call a pretty lengthy questionnaire they ask you to create an account and after that you set up your payment choices i’ll talk about this a little bit more later but there are scholarships that can reduce the rate and after that you can likewise alter your preference on how often
you wish to pay so if you pay weekly that’s the most costly but you can also pay in advance and that will make the expense cheaper for you overall and after that based on your answers to your concerns in the previously mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i think that much better aid uses both types of mental health professionals so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your very first main conference so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls but it is great to understand that all 4 options 3 actually to me however they say it’s 4 are readily available and i understand that’s absolutely helpful for some individuals who are possibly a bit more worried about therapy or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have simply a be familiar with you kind of session to figure out why are you thinking about treatment what things do you want to resolve what are your choices as someone participating in therapy what are your counselors choices and what’s their style of therapy all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your problems and whatever it is that you want to resolve and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions beforehand to get that more affordable rate so let’s move on to the pros and the cons of the platform i believe one of the most significant pros of much better aid is that it is an online therapy service and that makes it very hassle-free and extremely accessible for most people as long as you have a web connection you can pick a range of different methods to consult with your therapist so you can do text video calls or call they send you suggestions about your appointment so it’s quite hard to forget when you have a time established they send you both email pointers and text pointers and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to anybody who uses betterhelp totally free of charge it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being stated in my viewpoint the platform and the app is not very good in fact it sort of draws particularly thinking about that better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i indicate i guess they’re offering the network but i think actually what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no options for screen sharing Better Help Research Assistant
or chatting or messaging throughout a session pictures are shared extremely strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the person can’t see a sneak peek of the image they have to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages don’t send it in fact creates a line break so