brutally honest…Better Help Resubscribe… evaluation of much better assistance i have actually been using the service for a little over a year now and i believe i have actually used it long enough to know what are the pros and cons so i’m going to walk you through all of those and after that provide you my final thoughts on whether i would recommend better help and whether or not i believe it’s the right service for you for those of you that don’t understand betterhelp is an online counseling platform that connects individuals who are looking for therapy or treatment with mental health professionals it’s a pretty simple procedure to start so first you complete an online questionnaire it asks you some concerns that will better help match you with a counselor or a therapist so after you complete what i would call a quite prolonged survey they ask you to develop an account and after that you established your payment choices i’ll talk about this a little bit more later but there are scholarships that can reduce the cost and then you can also alter your choice on how frequently
you wish to pay so if you pay weekly that’s the most expensive but you can also pay ahead of time and that will make the expense more affordable for you overall and then based on your answers to your questions in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better help offers both types of mental health professionals so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can establish a time to have your very first main conference so it can either be through a video call through a regular phone call or through a chat or instant message i always do video calls however it is great to know that all 4 options three actually to me but they state it’s 4 are readily available and i understand that’s definitely good for some people who are possibly a bit more worried about treatment or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have simply a get to know you kind of session to find out why are you thinking about therapy what things do you wish to address what are your choices as someone attending treatment what are your counselors preferences and what’s their style of therapy all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your issues and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my counselor in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think one of the biggest pros of much better help is that it is an online counseling service which makes it extremely available and very practical for most people as long as you have an internet connection you can choose a variety of various ways to meet with your therapist so you can do text message video calls or call they send you pointers about your visit so it’s quite tough to forget when you have a time set up they send you both email tips and text reminders and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are available to any person who uses betterhelp entirely free of charge it’s at no additional expense to what you currently spend for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not excellent in fact it type of sucks especially considering that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re selling the network however i believe truly what they’re selling is the tool and it’s not a very good one it’s quite cumbersome there are no choices for screen sharing Better Help Resubscribe
or messaging or talking throughout a session pictures are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse choose the photo then put it in and then the person can’t see a sneak peek of the photo they need to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages don’t send it really develops a line break so