brutally honest…Better Help Sexual Assaultfree… review of better assistance i’ve been using the service for a little over a year now and i think i’ve used it enough time to understand what are the cons and pros so i’m going to walk you through all of those and then offer you my last thoughts on whether i would recommend better assistance and whether i think it’s the best service for you for those of you that do not know betterhelp is an online counseling platform that links people who are searching for counseling or treatment with mental health experts it’s a pretty easy procedure to start so first you fill out an online survey it asks you some questions that will better help match you with a therapist or a therapist so after you complete what i would call a pretty lengthy questionnaire they ask you to create an account and after that you established your payment preferences i’ll discuss this a little bit more later but there are scholarships that can reduce the cost and after that you can also alter your preference on how typically
you wish to pay so if you pay weekly that’s the most costly however you can likewise pay in advance which will make the cost less expensive for you overall and then based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i believe that better assistance offers both types of psychological health specialists so simply keep that in mind once they match you with your counselor you have the ability to speak to them and you can establish a time to have your very first main conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls however it is excellent to understand that all four choices three actually to me however they say it’s four are available and i understand that’s definitely helpful for some individuals who are possibly a little bit more anxious about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your meeting during your very first session you’re most likely going to have just a learn more about you type of session to determine why are you interested in therapy what things do you wish to resolve what are your choices as someone participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the very first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can discuss your problems and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of much better help is that it is an online counseling service and that makes it very practical and really available for many people as long as you have an internet connection you can select a variety of different ways to consult with your counselor so you can do text message video calls or call they send you suggestions about your appointment so it’s quite difficult to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anyone who utilizes betterhelp completely free of charge it’s at no additional expense to what you currently spend for your weekly sessions with your counselor now that being stated in my opinion the app and the platform is not very good in fact it type of draws specifically thinking about that much better help in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re selling the network but i think really what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no alternatives for screen sharing Better Help Sexual Assaultfree
or talking or messaging during a session pictures are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the individual can’t see a preview of the image they need to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so