completely honest…Better Help Therapist Contract… evaluation of much better aid i have actually been utilizing the service for a little over a year now and i believe i have actually utilized it long enough to understand what are the benefits and drawbacks so i’m going to walk you through all of those and then offer you my final thoughts on whether or not i would advise better help and whether i think it’s the right service for you for those of you that don’t know betterhelp is an online therapy platform that connects people who are searching for therapy or therapy with psychological health professionals it’s a quite simple process to get started so first you complete an online survey it asks you some concerns that will better help match you with a counselor or a therapist so after you fill out what i would call a quite lengthy survey they ask you to create an account and after that you established your payment choices i’ll discuss this a bit more later however there are scholarships that can decrease the rate and after that you can likewise change your choice on how typically
you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand which will make the cost cheaper for you general and after that based on your answers to your questions in the previously mentioned survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that better aid offers both types of mental health professionals so just keep that in mind once they match you with your counselor you’re able to speak with them and you can set up a time to have your first main conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls however it is excellent to understand that all four options 3 really to me but they say it’s 4 are readily available and i understand that’s absolutely good for some people who are maybe a bit more nervous about treatment or not interested in doing a video call due to the fact that it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your very first session you’re most likely going to have just a be familiar with you type of session to figure out why are you interested in treatment what things do you want to resolve what are your choices as somebody going to therapy what are your therapists preferences and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your problems and whatever it is that you wish to resolve and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions beforehand to get that cheaper rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of much better aid is that it is an online counseling service which makes it very practical and really available for many people as long as you have an internet connection you can pick a range of different ways to consult with your counselor so you can do text video calls or phone calls they send you pointers about your appointment so it’s pretty hard to forget when you have a time established they send you both email tips and text tips and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to anybody who uses betterhelp totally free of charge it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not great in fact it kind of sucks particularly considering that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network but i think really what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Better Help Therapist Contract
or chatting or messaging during a session images are shared really oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the person can’t see a preview of the picture they need to click into the file to see it it’s just really out-of-date small things like when you push enter in the chat window your messages do not send it really develops a line break so