completely honest…Better Help Therapist Or… review of much better assistance i’ve been using the service for a little over a year now and i believe i have actually used it long enough to know what are the benefits and drawbacks so i’m going to stroll you through all of those and then provide you my last thoughts on whether or not i would advise better help and whether i think it’s the right service for you for those of you that don’t know betterhelp is an online counseling platform that connects individuals who are trying to find counseling or treatment with psychological health professionals it’s a pretty basic procedure to begin so first you complete an online survey it asks you some questions that will better help match you with a therapist or a therapist so after you submit what i would call a quite prolonged questionnaire they ask you to create an account and then you set up your payment preferences i’ll speak about this a little bit more later however there are scholarships that can decrease the rate and after that you can likewise alter your choice on how frequently
you want to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand which will make the expense less expensive for you overall and after that based on your answers to your concerns in the formerly discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that better assistance provides both kinds of mental health specialists so simply keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls however it is great to understand that all 4 options 3 actually to me but they state it’s four are offered and i know that’s absolutely helpful for some individuals who are maybe a bit more anxious about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re probably going to have just a get to know you type of session to find out why are you thinking about treatment what things do you want to address what are your preferences as someone participating in therapy what are your counselors choices and what’s their style of therapy all of those things will probably get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions however you paid for it or however you set it up with your counselor so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe one of the most significant pros of better assistance is that it is an online therapy service and that makes it extremely available and extremely convenient for most people as long as you have an internet connection you can pick a range of different methods to meet your counselor so you can do text message video calls or call they send you pointers about your consultation so it’s quite hard to forget when you have a time set up they send you both email reminders and text tips and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are offered to any person who utilizes betterhelp completely for free it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it sort of draws especially considering that better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re offering the network but i think actually what they’re selling is the tool and it’s not a great one it’s pretty clunky there are no alternatives for screen sharing Better Help Therapist Or
or messaging or chatting during a session images are shared extremely oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and then the individual can’t see a preview of the picture they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually develops a line break so