completely honest…Better Help Therapy Md… evaluation of much better help i have actually been utilizing the service for a little over a year now and i believe i have actually utilized it enough time to understand what are the cons and pros so i’m going to walk you through all of those and after that offer you my final ideas on whether i would suggest better aid and whether or not i believe it’s the best service for you for those of you that do not understand betterhelp is an online counseling platform that connects people who are searching for counseling or treatment with mental health specialists it’s a quite easy procedure to get going so initially you complete an online survey it asks you some questions that will better help match you with a therapist or a counselor so after you complete what i would call a pretty lengthy questionnaire they ask you to produce an account and then you established your payment preferences i’ll talk about this a little bit more later however there are scholarships that can lower the cost and then you can also alter your preference on how often
you want to pay so if you pay weekly that’s the most costly but you can also pay beforehand and that will make the cost more affordable for you overall and then based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that much better assistance provides both kinds of mental health experts so just keep that in mind once they match you with your counselor you have the ability to talk to them and you can establish a time to have your first official meeting so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls but it is great to understand that all 4 alternatives three truly to me but they state it’s 4 are offered and i know that’s definitely good for some people who are perhaps a bit more anxious about treatment or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting during your very first session you’re probably going to have just a get to know you kind of session to determine why are you thinking about treatment what things do you want to address what are your preferences as somebody going to treatment what are your counselors preferences and what’s their style of therapy all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can discuss your problems and whatever it is that you want to resolve and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your therapist so with my therapist in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think among the greatest pros of better assistance is that it is an online counseling service and that makes it very accessible and extremely hassle-free for many people as long as you have an internet connection you can pick a variety of various ways to consult with your therapist so you can do text video calls or phone calls they send you suggestions about your visit so it’s quite hard to forget when you have a time set up they send you both email suggestions and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to anybody who uses betterhelp completely for free it’s at no additional cost to what you already spend for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not excellent in fact it sort of draws particularly thinking about that better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i suggest i guess they’re selling the network however i believe actually what they’re offering is the tool and it’s not a great one it’s quite clunky there are no options for screen sharing Better Help Therapy Md
or messaging or talking during a session photos are shared very strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and after that the person can’t see a sneak peek of the image they need to click into the file to see it it’s simply extremely outdated small things like when you push enter in the chat window your messages do not send it actually creates a line break so