extremely honest…Better Help Through Whole Foods… evaluation of much better help i have actually been using the service for a little over a year now and i think i have actually used it enough time to understand what are the cons and pros so i’m going to stroll you through all of those and then give you my final ideas on whether or not i would recommend much better assistance and whether or not i think it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links individuals who are trying to find counseling or treatment with psychological health professionals it’s a quite simple procedure to begin so first you fill out an online questionnaire it asks you some questions that will better assist match you with a therapist or a counselor so after you complete what i would call a pretty lengthy survey they ask you to develop an account and after that you established your payment choices i’ll speak about this a bit more later but there are scholarships that can decrease the rate and after that you can also alter your choice on how typically
you want to pay so if you pay weekly that’s the most expensive however you can also pay ahead of time which will make the expense cheaper for you general and after that based on your answers to your concerns in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that better aid uses both kinds of mental health experts so just keep that in mind once they match you with your therapist you’re able to consult with them and you can set up a time to have your very first official conference so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls however it is good to understand that all 4 alternatives 3 really to me however they say it’s four are offered and i understand that’s definitely good for some people who are possibly a little bit more nervous about therapy or not interested in doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have simply a learn more about you kind of session to find out why are you thinking about treatment what things do you want to address what are your preferences as someone participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will probably get hashed out in the first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you wish to resolve and then as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my counselor in particular i believe this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i think among the greatest pros of much better aid is that it is an online therapy service and that makes it really accessible and really practical for most people as long as you have an internet connection you can select a range of different methods to consult with your counselor so you can do text video calls or telephone call they send you reminders about your consultation so it’s pretty challenging to forget when you have a time set up they send you both email suggestions and text reminders and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are available to any person who uses betterhelp completely free of charge it’s at no extra expense to what you already pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not very good in fact it type of draws specifically considering that much better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i mean i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not a very good one it’s pretty clunky there are no alternatives for screen sharing Better Help Through Whole Foods
or talking or messaging throughout a session pictures are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and then the person can’t see a sneak peek of the image they need to click into the file to see it it’s simply extremely outdated small things like when you press enter in the chat window your messages do not send it in fact develops a line break so