brutally sincere…Better Help Tufts… evaluation of much better assistance i have actually been utilizing the service for a little over a year now and i think i’ve utilized it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and after that offer you my final thoughts on whether i would recommend much better help and whether or not i think it’s the ideal service for you for those of you that do not know betterhelp is an online therapy platform that connects people who are looking for therapy or therapy with psychological health experts it’s a pretty basic process to start so first you fill out an online survey it asks you some questions that will better help match you with a counselor or a therapist so after you complete what i would call a pretty prolonged survey they ask you to develop an account and then you set up your payment preferences i’ll talk about this a bit more later but there are scholarships that can lower the cost and after that you can also change your preference on how often
you want to pay so if you pay weekly that’s the most pricey however you can likewise pay in advance which will make the cost cheaper for you total and after that based upon your answers to your concerns in the previously discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that much better help provides both types of psychological health specialists so just keep that in mind once they match you with your therapist you’re able to consult with them and you can set up a time to have your very first main conference so it can either be through a video call through a regular telephone call or through a chat or instant message i constantly do video calls but it is great to know that all four options 3 truly to me but they say it’s 4 are offered and i know that’s definitely good for some people who are perhaps a little bit more nervous about therapy or not thinking about doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your very first session you’re probably going to have just a get to know you type of session to figure out why are you interested in therapy what things do you wish to address what are your preferences as somebody attending therapy what are your therapists choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your issues and whatever it is that you want to resolve and after that as time goes on you’ll have sessions however you spent for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the greatest pros of much better help is that it is an online therapy service and that makes it really available and very hassle-free for most people as long as you have a web connection you can select a variety of different methods to consult with your therapist so you can do text video calls or call they send you suggestions about your appointment so it’s pretty challenging to forget when you have a time established they send you both e-mail tips and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they offer digital group sessions and webinar kind of sessions that are available to anybody who utilizes betterhelp totally for free it’s at no additional expense to what you currently spend for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not great in fact it type of draws particularly considering that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i suggest i guess they’re selling the network however i believe actually what they’re offering is the tool and it’s not an excellent one it’s quite clunky there are no alternatives for screen sharing Better Help Tufts
or chatting or messaging during a session images are shared very strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and then the person can’t see a sneak peek of the photo they have to click into the file to see it it’s just very out-of-date small things like when you press enter in the chat window your messages don’t send it in fact produces a line break so