completely truthful…Better Help Vs Better Help For Trauma… review of better assistance i’ve been utilizing the service for a little over a year now and i think i have actually utilized it enough time to know what are the pros and cons so i’m going to walk you through all of those and then offer you my final ideas on whether or not i would suggest much better assistance and whether or not i think it’s the ideal service for you for those of you that do not understand betterhelp is an online counseling platform that links individuals who are looking for therapy or therapy with psychological health experts it’s a quite basic process to get going so initially you fill out an online questionnaire it asks you some questions that will better help match you with a therapist or a therapist so after you submit what i would call a quite lengthy survey they ask you to produce an account and after that you set up your payment preferences i’ll talk about this a bit more later but there are scholarships that can decrease the rate and after that you can also change your choice on how often
you want to pay so if you pay weekly that’s the most pricey but you can also pay beforehand and that will make the cost cheaper for you general and after that based upon your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that much better assistance uses both kinds of mental health specialists so simply keep that in mind once they match you with your counselor you’re able to speak to them and you can establish a time to have your first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls however it is great to know that all 4 alternatives 3 actually to me but they say it’s 4 are readily available and i understand that’s absolutely great for some people who are perhaps a little bit more anxious about therapy or not interested in doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your very first session you’re probably going to have just a get to know you kind of session to determine why are you thinking about therapy what things do you want to resolve what are your choices as somebody attending therapy what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your issues and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think among the biggest pros of much better help is that it is an online therapy service and that makes it very accessible and very practical for the majority of people as long as you have a web connection you can pick a variety of different ways to meet your therapist so you can do text message video calls or phone calls they send you suggestions about your appointment so it’s pretty tough to forget when you have a time set up they send you both email tips and text reminders and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly efficient and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar type of sessions that are available to any person who uses betterhelp entirely totally free it’s at no additional expense to what you currently spend for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not excellent in fact it type of sucks specifically thinking about that much better assistance in and of itself is a tool the product that they’re offering is this video platform that therapists can use to connect you to their network i suggest i guess they’re selling the network however i think actually what they’re offering is the tool and it’s not a great one it’s pretty cumbersome there are no alternatives for screen sharing Better Help Vs Better Help For Trauma
or talking or messaging throughout a session images are shared really strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the person can’t see a preview of the photo they need to click into the file to see it it’s simply really outdated small things like when you press enter in the chat window your messages don’t send it actually develops a line break so