extremely honest…Better Help Vs In Person Therapy… review of better help i have actually been using the service for a little over a year now and i believe i’ve used it enough time to know what are the pros and cons so i’m going to stroll you through all of those and after that give you my last ideas on whether i would recommend much better aid and whether i think it’s the best service for you for those of you that do not know betterhelp is an online counseling platform that links people who are trying to find counseling or therapy with psychological health professionals it’s a quite basic process to get going so first you submit an online survey it asks you some questions that will much better help match you with a counselor or a therapist so after you submit what i would call a quite prolonged survey they ask you to create an account and after that you established your payment choices i’ll talk about this a little bit more later however there are scholarships that can reduce the cost and after that you can also alter your preference on how frequently
you want to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand and that will make the cost more affordable for you general and after that based upon your answers to your questions in the formerly mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that better aid uses both types of psychological health specialists so just keep that in mind once they match you with your counselor you have the ability to consult with them and you can establish a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls however it is great to understand that all four options 3 truly to me however they say it’s four are available and i know that’s definitely helpful for some people who are perhaps a bit more anxious about therapy or not thinking about doing a video call because it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference during your very first session you’re probably going to have simply a get to know you kind of session to figure out why are you thinking about therapy what things do you want to resolve what are your choices as someone going to therapy what are your counselors preferences and what’s their design of treatment all of those things will probably get hashed out in the first conference and then with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can talk about your issues and whatever it is that you want to resolve and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my counselor in particular i think this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the biggest pros of better help is that it is an online therapy service which makes it very convenient and very available for most people as long as you have an internet connection you can pick a variety of various ways to meet your therapist so you can do text message video calls or phone calls they send you suggestions about your visit so it’s quite hard to forget when you have a time set up they send you both e-mail tips and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to any person who uses betterhelp entirely for free it’s at no additional cost to what you currently pay for your weekly sessions with your counselor now that being stated in my viewpoint the platform and the app is not excellent in fact it type of draws specifically considering that better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can use to link you to their network i mean i guess they’re offering the network but i think actually what they’re offering is the tool and it’s not a great one it’s quite cumbersome there are no alternatives for screen sharing Better Help Vs In Person Therapy
or talking or messaging during a session photos are shared extremely strangely they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and then the person can’t see a preview of the photo they have to click into the file to see it it’s simply really out-of-date small things like when you press enter in the chat window your messages don’t send it actually produces a line break so