extremely sincere…Better Help Whole Foods… evaluation of better assistance i have actually been using the service for a little over a year now and i think i have actually used it long enough to know what are the benefits and drawbacks so i’m going to stroll you through all of those and after that provide you my last thoughts on whether or not i would suggest much better help and whether or not i think it’s the best service for you for those of you that do not understand betterhelp is an online therapy platform that connects people who are searching for therapy or therapy with psychological health specialists it’s a quite simple process to start so first you fill out an online survey it asks you some concerns that will better assist match you with a therapist or a counselor so after you complete what i would call a pretty prolonged survey they ask you to create an account and after that you established your payment preferences i’ll discuss this a bit more later but there are scholarships that can lower the rate and after that you can likewise alter your choice on how typically
you wish to pay so if you pay weekly that’s the most pricey but you can also pay in advance which will make the expense more affordable for you overall and after that based upon your answers to your questions in the previously pointed out questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that much better aid uses both types of psychological health experts so just keep that in mind once they match you with your counselor you’re able to speak to them and you can establish a time to have your first official conference so it can either be through a video call through a regular call or through a chat or immediate message i always do video calls but it is great to know that all 4 choices three actually to me but they state it’s four are available and i understand that’s certainly good for some individuals who are maybe a little bit more anxious about treatment or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your very first session you’re probably going to have just a get to know you kind of session to find out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody going to treatment what are your therapists choices and what’s their design of therapy all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your issues and whatever it is that you want to address and then as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think among the biggest pros of better aid is that it is an online counseling service and that makes it very hassle-free and really accessible for many people as long as you have a web connection you can choose a variety of various ways to meet your therapist so you can do text video calls or call they send you tips about your visit so it’s quite difficult to forget when you have a time set up they send you both email suggestions and text pointers and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh definitely reliable and another cool aspect of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to anyone who utilizes betterhelp totally for free it’s at no additional cost to what you currently spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not very good in fact it type of draws especially considering that much better help in and of itself is a tool the product that they’re selling is this video platform that therapists can use to connect you to their network i indicate i guess they’re offering the network but i think actually what they’re selling is the tool and it’s not an excellent one it’s pretty clunky there are no options for screen sharing Better Help Whole Foods
or talking or messaging during a session photos are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it really develops a line break so