brutally truthful…Better Help Witney… evaluation of much better help i’ve been utilizing the service for a little over a year now and i think i have actually utilized it long enough to understand what are the cons and pros so i’m going to stroll you through all of those and after that provide you my last thoughts on whether i would recommend better help and whether i think it’s the right service for you for those of you that do not know betterhelp is an online therapy platform that connects individuals who are looking for therapy or treatment with psychological health experts it’s a quite basic process to get started so first you fill out an online survey it asks you some concerns that will much better assist match you with a therapist or a therapist so after you submit what i would call a quite prolonged questionnaire they ask you to produce an account and then you set up your payment preferences i’ll speak about this a little bit more later however there are scholarships that can lower the rate and after that you can also alter your choice on how typically
you wish to pay so if you pay weekly that’s the most expensive but you can also pay ahead of time and that will make the expense cheaper for you overall and then based on your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i think that much better assistance provides both kinds of mental health experts so just keep that in mind once they match you with your counselor you’re able to consult with them and you can set up a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or instant message i always do video calls however it is good to understand that all four choices three truly to me however they state it’s four are offered and i understand that’s absolutely good for some individuals who are perhaps a little bit more anxious about therapy or not interested in doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to sign up with and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can start having your your meeting throughout your first session you’re most likely going to have simply a get to know you type of session to determine why are you interested in therapy what things do you wish to address what are your preferences as somebody attending treatment what are your therapists preferences and what’s their style of treatment all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you want to resolve and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions in advance to get that more affordable rate so let’s carry on to the pros and the cons of the platform i think among the greatest pros of much better help is that it is an online therapy service and that makes it extremely practical and very accessible for many people as long as you have an internet connection you can choose a variety of different ways to consult with your therapist so you can do text message video calls or call they send you reminders about your appointment so it’s pretty tough to forget when you have a time established they send you both email pointers and text suggestions and they send them to you a couple of days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to anyone who utilizes betterhelp completely totally free it’s at no extra cost to what you already spend for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not great in fact it type of draws specifically thinking about that better aid in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re selling the network but i think truly what they’re offering is the tool and it’s not a great one it’s pretty cumbersome there are no options for screen sharing Better Help Witney
or chatting or messaging during a session pictures are shared really oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and then the person can’t see a preview of the image they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually produces a line break so