extremely truthful…Better Help Yale Study… evaluation of better help i have actually been using the service for a little over a year now and i believe i’ve utilized it long enough to know what are the pros and cons so i’m going to walk you through all of those and then provide you my last thoughts on whether or not i would advise much better help and whether or not i believe it’s the ideal service for you for those of you that don’t know betterhelp is an online therapy platform that connects people who are trying to find counseling or treatment with mental health specialists it’s a pretty basic process to begin so initially you submit an online questionnaire it asks you some concerns that will much better help match you with a therapist or a counselor so after you submit what i would call a quite prolonged survey they ask you to develop an account and after that you established your payment preferences i’ll discuss this a little bit more later but there are scholarships that can lower the price and then you can likewise alter your choice on how frequently
you want to pay so if you pay weekly that’s the most pricey but you can likewise pay in advance and that will make the expense cheaper for you total and then based on your answers to your concerns in the previously pointed out survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not necessarily the case and i believe that better help uses both kinds of psychological health specialists so simply keep that in mind once they match you with your counselor you have the ability to speak to them and you can set up a time to have your first official conference so it can either be through a video call through a regular call or through a chat or immediate message i always do video calls but it is excellent to understand that all 4 alternatives 3 really to me but they state it’s four are readily available and i understand that’s absolutely helpful for some individuals who are perhaps a bit more worried about treatment or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your very first session you’re probably going to have simply a be familiar with you type of session to find out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody going to treatment what are your therapists choices and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can discuss your issues and whatever it is that you want to resolve and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions ahead of time to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe one of the most significant pros of better help is that it is an online counseling service which makes it very convenient and extremely accessible for many people as long as you have a web connection you can pick a variety of various methods to meet with your therapist so you can do text video calls or telephone call they send you pointers about your visit so it’s quite challenging to forget when you have a time set up they send you both e-mail pointers and text tips and they send them to you a couple of days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh definitely efficient and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are offered to any person who uses betterhelp totally for free it’s at no additional expense to what you currently pay for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it kind of sucks specifically thinking about that better help in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to link you to their network i mean i guess they’re selling the network but i think really what they’re selling is the tool and it’s not a very good one it’s quite clunky there are no choices for screen sharing Better Help Yale Study
or messaging or talking throughout a session pictures are shared very oddly they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the picture then put it in and after that the person can’t see a preview of the picture they have to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it really creates a line break so