extremely sincere…Blue Cross Blue Shield Better Help… evaluation of much better assistance i’ve been using the service for a little over a year now and i believe i’ve utilized it long enough to understand what are the cons and pros so i’m going to walk you through all of those and after that offer you my final thoughts on whether i would recommend much better assistance and whether or not i think it’s the right service for you for those of you that don’t understand betterhelp is an online counseling platform that connects individuals who are looking for therapy or treatment with mental health specialists it’s a pretty easy process to get started so first you submit an online survey it asks you some concerns that will much better assist match you with a therapist or a therapist so after you fill out what i would call a pretty lengthy survey they ask you to create an account and then you established your payment choices i’ll talk about this a bit more later but there are scholarships that can decrease the rate and then you can also change your preference on how often
you wish to pay so if you pay weekly that’s the most costly but you can also pay in advance which will make the cost cheaper for you total and then based on your answers to your questions in the formerly pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that much better help offers both types of mental health experts so just keep that in mind once they match you with your therapist you have the ability to speak with them and you can set up a time to have your first official conference so it can either be through a video call through a regular telephone call or through a chat or immediate message i always do video calls but it is excellent to understand that all four options three really to me however they say it’s 4 are offered and i know that’s definitely good for some individuals who are maybe a little bit more nervous about treatment or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to sign up with and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your very first session you’re most likely going to have simply a be familiar with you kind of session to determine why are you thinking about therapy what things do you want to resolve what are your choices as somebody going to treatment what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the very first conference and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can speak about your issues and whatever it is that you wish to deal with and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that less expensive rate so let’s carry on to the pros and the cons of the platform i think among the most significant pros of much better help is that it is an online therapy service which makes it extremely hassle-free and very available for many people as long as you have a web connection you can pick a variety of various methods to consult with your therapist so you can do text message video calls or telephone call they send you tips about your visit so it’s quite challenging to forget when you have a time set up they send you both e-mail suggestions and text tips and they send them to you a few days ahead and also a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly effective and another cool feature of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anybody who uses betterhelp completely totally free it’s at no additional cost to what you currently pay for your weekly sessions with your counselor now that being said in my viewpoint the platform and the app is not very good in fact it kind of sucks specifically thinking about that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to connect you to their network i imply i guess they’re offering the network however i think really what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no choices for screen sharing Blue Cross Blue Shield Better Help
or talking or messaging throughout a session pictures are shared extremely strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse choose the picture then put it in and then the person can’t see a sneak peek of the image they have to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it actually produces a line break so