completely honest…Business Insider Better Help… review of better aid i have actually been using the service for a little over a year now and i think i have actually used it long enough to understand what are the advantages and disadvantages so i’m going to stroll you through all of those and after that offer you my final thoughts on whether or not i would suggest much better assistance and whether i believe it’s the best service for you for those of you that don’t understand betterhelp is an online therapy platform that connects people who are looking for therapy or therapy with mental health experts it’s a quite simple process to get going so initially you complete an online questionnaire it asks you some questions that will better help match you with a counselor or a therapist so after you fill out what i would call a pretty lengthy questionnaire they ask you to develop an account and then you set up your payment choices i’ll speak about this a bit more later but there are scholarships that can lower the rate and then you can also alter your choice on how typically
you want to pay so if you pay weekly that’s the most costly however you can also pay in advance and that will make the cost less expensive for you overall and after that based on your answers to your questions in the previously discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that better aid offers both types of psychological health experts so simply keep that in mind once they match you with your therapist you have the ability to consult with them and you can set up a time to have your very first official conference so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls however it is good to understand that all four alternatives three really to me but they state it’s four are available and i know that’s definitely good for some people who are possibly a bit more nervous about therapy or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your conference throughout your very first session you’re probably going to have simply a get to know you kind of session to determine why are you interested in therapy what things do you wish to address what are your preferences as somebody participating in treatment what are your therapists choices and what’s their design of therapy all of those things will most likely get hashed out in the very first conference and after that with time you’ll get more comfy with one another and you’ll have more of those like deeper
sessions where you can discuss your issues and whatever it is that you want to address and then as time goes on you’ll have sessions nevertheless you spent for it or however you set it up with your counselor so with my therapist in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have spent for all of my sessions in advance to get that less expensive rate so let’s move on to the pros and the cons of the platform i believe among the biggest pros of better help is that it is an online counseling service and that makes it very hassle-free and extremely accessible for many people as long as you have an internet connection you can pick a variety of various ways to meet with your counselor so you can do text video calls or call they send you pointers about your visit so it’s pretty hard to forget when you have a time set up they send you both e-mail suggestions and text pointers and they send them to you a couple of days ahead and likewise a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly effective and another cool aspect of them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are offered to anyone who uses betterhelp entirely free of charge it’s at no additional cost to what you already pay for your weekly sessions with your therapist now that being stated in my viewpoint the app and the platform is not excellent in fact it kind of draws particularly considering that better aid in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i imply i guess they’re offering the network but i believe truly what they’re offering is the tool and it’s not a great one it’s pretty clunky there are no choices for screen sharing Business Insider Better Help
or messaging or talking during a session images are shared really oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just extremely outdated small things like when you push enter in the chat window your messages do not send it in fact creates a line break so