completely honest…Do I Have To Use My Birth Name On Better Help… evaluation of better assistance i’ve been utilizing the service for a little over a year now and i believe i’ve used it long enough to know what are the cons and pros so i’m going to stroll you through all of those and after that provide you my last thoughts on whether i would suggest better help and whether i think it’s the best service for you for those of you that do not know betterhelp is an online therapy platform that links people who are looking for counseling or therapy with mental health specialists it’s a quite easy procedure to get started so first you complete an online survey it asks you some questions that will much better help match you with a therapist or a counselor so after you complete what i would call a pretty lengthy survey they ask you to produce an account and after that you set up your payment preferences i’ll speak about this a bit more later however there are scholarships that can reduce the cost and then you can also alter your choice on how often
you want to pay so if you pay weekly that’s the most expensive however you can likewise pay in advance which will make the cost less expensive for you general and then based on your answers to your concerns in the previously mentioned questionnaire they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that better assistance offers both types of mental health professionals so simply keep that in mind once they match you with your counselor you have the ability to talk to them and you can set up a time to have your very first official conference so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls but it is excellent to know that all 4 alternatives three actually to me however they state it’s four are readily available and i know that’s absolutely helpful for some individuals who are possibly a little bit more anxious about treatment or not interested in doing a video call since it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your very first session you’re probably going to have just a be familiar with you kind of session to find out why are you interested in therapy what things do you want to address what are your preferences as someone going to therapy what are your therapists preferences and what’s their style of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your issues and whatever it is that you wish to address and after that as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your therapist so with my therapist in particular i think this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have paid for all of my sessions ahead of time to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe one of the biggest pros of much better aid is that it is an online counseling service and that makes it very hassle-free and extremely available for the majority of people as long as you have an internet connection you can pick a range of different methods to consult with your therapist so you can do text video calls or call they send you suggestions about your visit so it’s quite hard to forget when you have a time set up they send you both email suggestions and text suggestions and they send them to you a few days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh certainly reliable and another cool thing about them having a digital platform is that they use digital group sessions and webinar type of sessions that are offered to anyone who uses betterhelp completely for free it’s at no additional cost to what you already spend for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not great in fact it type of sucks especially thinking about that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i indicate i guess they’re offering the network but i believe really what they’re offering is the tool and it’s not an excellent one it’s quite cumbersome there are no options for screen sharing Do I Have To Use My Birth Name On Better Help
or talking or messaging during a session pictures are shared very strangely they’re shared as files and you can only send them individually so you can’t like drag and drop into a window or something you have to like browse select the photo then put it in and after that the person can’t see a sneak peek of the picture they need to click into the file to see it it’s simply very out-of-date small things like when you press enter in the chat window your messages do not send it in fact produces a line break so