brutally honest…Does Cigna Cover Better Help… evaluation of much better assistance i’ve been utilizing the service for a little over a year now and i think i have actually used it long enough to know what are the cons and pros so i’m going to walk you through all of those and then provide you my last ideas on whether i would advise better help and whether i think it’s the best service for you for those of you that don’t understand betterhelp is an online therapy platform that links individuals who are searching for counseling or therapy with psychological health experts it’s a quite easy process to get started so first you submit an online questionnaire it asks you some questions that will much better help match you with a therapist or a therapist so after you fill out what i would call a pretty lengthy questionnaire they ask you to develop an account and then you set up your payment preferences i’ll speak about this a bit more later but there are scholarships that can lower the rate and after that you can likewise change your choice on how frequently
you wish to pay so if you pay weekly that’s the most expensive however you can likewise pay beforehand and that will make the cost less expensive for you general and after that based upon your answers to your concerns in the formerly mentioned survey they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video however that’s not always the case and i think that better assistance provides both kinds of psychological health specialists so simply keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your very first official meeting so it can either be through a video call through a routine call or through a chat or immediate message i constantly do video calls but it is excellent to know that all 4 options three really to me however they say it’s four are available and i know that’s absolutely great for some people who are perhaps a little bit more anxious about therapy or not thinking about doing a video call due to the fact that it makes them uncomfortable when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait on your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re most likely going to have simply a get to know you type of session to determine why are you interested in treatment what things do you want to resolve what are your preferences as someone participating in treatment what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you wish to deal with and then as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions ahead of time to get that less expensive rate so let’s move on to the pros and the cons of the platform i think one of the greatest pros of much better aid is that it is an online therapy service which makes it very available and really hassle-free for many people as long as you have a web connection you can choose a range of various methods to meet with your counselor so you can do text video calls or call they send you suggestions about your consultation so it’s quite challenging to forget when you have a time established they send you both email suggestions and text tips and they send them to you a few days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely effective and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to anyone who uses betterhelp totally totally free it’s at no extra expense to what you currently spend for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not very good in fact it type of sucks especially considering that much better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i indicate i guess they’re offering the network however i believe really what they’re selling is the tool and it’s not a great one it’s pretty cumbersome there are no options for screen sharing Does Cigna Cover Better Help
or messaging or chatting during a session photos are shared very oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse select the image then put it in and after that the person can’t see a sneak peek of the picture they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually creates a line break so