completely sincere…Friendzone Better Help… evaluation of much better aid i’ve been utilizing the service for a little over a year now and i think i’ve used it long enough to understand what are the pros and cons so i’m going to stroll you through all of those and then give you my last thoughts on whether or not i would advise better help and whether or not i think it’s the best service for you for those of you that do not understand betterhelp is an online therapy platform that connects individuals who are looking for counseling or treatment with mental health specialists it’s a quite easy process to start so first you fill out an online questionnaire it asks you some concerns that will better help match you with a therapist or a therapist so after you complete what i would call a quite lengthy survey they ask you to create an account and after that you set up your payment preferences i’ll talk about this a little bit more later however there are scholarships that can reduce the price and then you can also change your choice on how often
you want to pay so if you pay weekly that’s the most expensive but you can likewise pay in advance which will make the cost less expensive for you total and then based on your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not always the case and i believe that better assistance uses both types of psychological health specialists so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first official conference so it can either be through a video call through a regular telephone call or through a chat or instant message i always do video calls however it is excellent to know that all four options three really to me however they state it’s 4 are readily available and i know that’s definitely good for some people who are possibly a little bit more nervous about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the internet browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re most likely going to have simply a learn more about you type of session to determine why are you interested in therapy what things do you want to resolve what are your choices as somebody participating in therapy what are your counselors choices and what’s their style of treatment all of those things will most likely get hashed out in the first meeting and after that with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can discuss your issues and whatever it is that you want to deal with and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does differ by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i think one of the most significant pros of better help is that it is an online therapy service which makes it extremely practical and extremely available for many people as long as you have an internet connection you can pick a variety of various ways to meet your therapist so you can do text video calls or phone calls they send you suggestions about your consultation so it’s pretty difficult to forget when you have a time established they send you both e-mail reminders and text tips and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are readily available to anyone who utilizes betterhelp entirely totally free it’s at no extra cost to what you already pay for your weekly sessions with your counselor now that being stated in my opinion the platform and the app is not great in fact it type of sucks especially thinking about that much better help in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i suggest i guess they’re offering the network but i think truly what they’re selling is the tool and it’s not an excellent one it’s quite cumbersome there are no alternatives for screen sharing Friendzone Better Help
or talking or messaging throughout a session photos are shared really oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the person can’t see a preview of the photo they need to click into the file to see it it’s just really out-of-date small things like when you press enter in the chat window your messages don’t send it in fact develops a line break so