completely truthful…Help Better Help… review of better help i have actually been using the service for a little over a year now and i believe i’ve used it enough time to understand what are the benefits and drawbacks so i’m going to walk you through all of those and then provide you my final ideas on whether or not i would advise better assistance and whether or not i think it’s the best service for you for those of you that do not understand betterhelp is an online counseling platform that connects individuals who are looking for counseling or therapy with psychological health experts it’s a quite basic process to start so first you submit an online questionnaire it asks you some concerns that will better assist match you with a therapist or a therapist so after you fill out what i would call a pretty prolonged survey they ask you to create an account and after that you set up your payment preferences i’ll speak about this a little bit more later but there are scholarships that can reduce the cost and after that you can likewise change your preference on how typically
you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay beforehand and that will make the expense less expensive for you general and after that based on your answers to your questions in the formerly pointed out survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i believe that better aid uses both types of mental health experts so just keep that in mind once they match you with your therapist you have the ability to speak with them and you can establish a time to have your very first main meeting so it can either be through a video call through a routine call or through a chat or instant message i constantly do video calls however it is excellent to know that all four options 3 really to me but they say it’s four are readily available and i understand that’s definitely helpful for some individuals who are maybe a little bit more worried about treatment or not thinking about doing a video call since it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your therapist to join and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have simply a learn more about you kind of session to determine why are you interested in therapy what things do you want to resolve what are your choices as somebody going to therapy what are your counselors choices and what’s their style of therapy all of those things will most likely get hashed out in the first conference and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can talk about your problems and whatever it is that you want to deal with and after that as time goes on you’ll have sessions however you spent for it or however you set it up with your therapist so with my therapist in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the biggest pros of much better help is that it is an online therapy service and that makes it extremely practical and very available for many people as long as you have a web connection you can select a variety of various ways to meet your therapist so you can do text message video calls or phone calls they send you pointers about your visit so it’s quite challenging to forget when you have a time set up they send you both email tips and text tips and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly reliable and another cool aspect of them having a digital platform is that they offer digital group sessions and webinar type of sessions that are readily available to anyone who uses betterhelp completely for free it’s at no additional expense to what you currently pay for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not great in fact it kind of draws particularly thinking about that better help in and of itself is a tool the item that they’re selling is this video platform that therapists can use to link you to their network i indicate i guess they’re selling the network but i think truly what they’re offering is the tool and it’s not an excellent one it’s pretty cumbersome there are no choices for screen sharing Help Better Help
or talking or messaging throughout a session pictures are shared extremely oddly they’re shared as files and you can just send them separately so you can’t like drag and drop into a window or something you need to like browse select the photo then put it in and after that the person can’t see a sneak peek of the picture they have to click into the file to see it it’s simply extremely out-of-date small things like when you press enter in the chat window your messages don’t send it actually creates a line break so