How Free Is Better Help | AC 2022

extremely honest…How Free Is Better Help… evaluation of better aid i’ve been using the service for a little over a year now and i believe i’ve utilized it long enough to know what are the pros and cons so i’m going to stroll you through all of those and then offer you my final ideas on whether i would recommend much better help and whether or not i believe it’s the best service for you for those of you that do not know betterhelp is an online therapy platform that links people who are trying to find therapy or treatment with mental health experts it’s a quite simple procedure to begin so initially you fill out an online questionnaire it asks you some concerns that will much better assist match you with a counselor or a therapist so after you submit what i would call a pretty lengthy questionnaire they ask you to develop an account and after that you established your payment choices i’ll speak about this a bit more later however there are scholarships that can lower the price and then you can likewise change your preference on how often

you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay ahead of time which will make the expense less expensive for you overall and after that based upon your answers to your questions in the formerly discussed questionnaire they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that much better help offers both types of mental health specialists so simply keep that in mind once they match you with your counselor you’re able to talk with them and you can establish a time to have your first official conference so it can either be through a video call through a regular phone call or through a chat or immediate message i always do video calls but it is excellent to know that all 4 options 3 actually to me but they state it’s 4 are readily available and i know that’s certainly helpful for some people who are maybe a little bit more anxious about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait on your therapist to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference during your first session you’re probably going to have just a be familiar with you kind of session to find out why are you thinking about therapy what things do you wish to resolve what are your preferences as someone attending therapy what are your therapists choices and what’s their style of therapy all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i believe this does vary by therapist however we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually spent for all of my sessions in advance to get that less expensive rate so let’s proceed to the pros and the cons of the platform i believe among the greatest pros of better assistance is that it is an online therapy service which makes it extremely hassle-free and really available for most people as long as you have a web connection you can pick a variety of different ways to meet with your therapist so you can do text video calls or phone calls they send you suggestions about your consultation so it’s pretty difficult to forget when you have a time set up they send you both e-mail reminders and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely effective and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to anyone who utilizes betterhelp entirely free of charge it’s at no additional cost to what you already pay for your weekly sessions with your counselor now that being said in my opinion the app and the platform is not excellent in fact it kind of sucks particularly considering that much better assistance in and of itself is a tool the item that they’re selling is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re selling the network however i believe truly what they’re offering is the tool and it’s not a very good one it’s quite cumbersome there are no choices for screen sharing How Free Is Better Help

or chatting or messaging during a session images are shared really strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and then the person can’t see a preview of the picture they need to click into the file to see it it’s just very out-of-date small things like when you push enter in the chat window your messages do not send it really creates a line break so