brutally truthful…Irvin Yalom Better Help… review of much better aid i have actually been using the service for a little over a year now and i think i’ve utilized it enough time to understand what are the cons and pros so i’m going to stroll you through all of those and then offer you my last thoughts on whether i would suggest better assistance and whether i think it’s the ideal service for you for those of you that don’t understand betterhelp is an online counseling platform that links individuals who are trying to find therapy or therapy with mental health experts it’s a pretty easy process to get going so first you fill out an online questionnaire it asks you some questions that will better help match you with a therapist or a therapist so after you fill out what i would call a pretty lengthy questionnaire they ask you to create an account and after that you established your payment choices i’ll discuss this a bit more later however there are scholarships that can lower the price and after that you can also change your preference on how often
you wish to pay so if you pay weekly that’s the most costly however you can likewise pay in advance and that will make the expense less expensive for you total and then based on your answers to your concerns in the previously discussed questionnaire they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i think that better assistance offers both kinds of mental health professionals so simply keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your very first official conference so it can either be through a video call through a regular call or through a chat or immediate message i constantly do video calls but it is excellent to know that all four options 3 actually to me however they state it’s 4 are readily available and i understand that’s absolutely good for some people who are perhaps a bit more worried about therapy or not interested in doing a video call because it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your counselor to join and they will link you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference during your very first session you’re probably going to have simply a learn more about you type of session to determine why are you thinking about therapy what things do you want to resolve what are your choices as somebody attending therapy what are your therapists choices and what’s their design of therapy all of those things will probably get hashed out in the very first conference and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you want to attend to and then as time goes on you’ll have sessions nevertheless you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does vary by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions ahead of time to get that cheaper rate so let’s proceed to the pros and the cons of the platform i believe among the most significant pros of better assistance is that it is an online counseling service which makes it very hassle-free and very accessible for many people as long as you have an internet connection you can pick a range of different methods to meet with your counselor so you can do text video calls or telephone call they send you pointers about your consultation so it’s quite difficult to forget when you have a time established they send you both e-mail reminders and text pointers and they send them to you a few days ahead and also a couple of hours ahead and a few minutes ahead so it’s a bit overkill however uh definitely efficient and another cool aspect of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anybody who uses betterhelp totally totally free it’s at no extra expense to what you currently spend for your weekly sessions with your therapist now that being said in my opinion the platform and the app is not great in fact it kind of draws particularly thinking about that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i mean i guess they’re selling the network however i believe really what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no choices for screen sharing Irvin Yalom Better Help
or talking or messaging throughout a session images are shared really strangely they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and then the person can’t see a sneak peek of the picture they need to click into the file to see it it’s just really outdated small things like when you press enter in the chat window your messages don’t send it really develops a line break so