extremely truthful…Is Better Help The Same As Therapy… evaluation of better assistance i’ve been utilizing the service for a little over a year now and i believe i have actually utilized it long enough to understand what are the cons and pros so i’m going to walk you through all of those and then give you my final ideas on whether or not i would advise much better help and whether or not i believe it’s the right service for you for those of you that don’t know betterhelp is an online therapy platform that links people who are trying to find counseling or treatment with psychological health experts it’s a pretty easy procedure to get going so initially you submit an online questionnaire it asks you some questions that will better help match you with a therapist or a counselor so after you fill out what i would call a pretty prolonged questionnaire they ask you to develop an account and after that you established your payment choices i’ll talk about this a little bit more later but there are scholarships that can decrease the rate and after that you can also change your preference on how often
you wish to pay so if you pay weekly that’s the most costly but you can also pay beforehand which will make the expense cheaper for you overall and then based upon your answers to your questions in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i think that better aid provides both kinds of psychological health experts so just keep that in mind once they match you with your therapist you’re able to speak with them and you can set up a time to have your very first main meeting so it can either be through a video call through a routine telephone call or through a chat or instant message i always do video calls but it is excellent to know that all four alternatives three truly to me however they state it’s four are available and i know that’s certainly good for some people who are possibly a bit more anxious about treatment or not thinking about doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can begin having your your meeting during your first session you’re most likely going to have just a get to know you type of session to determine why are you thinking about therapy what things do you wish to address what are your preferences as somebody going to therapy what are your therapists preferences and what’s their style of therapy all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your problems and whatever it is that you want to resolve and then as time goes on you’ll have sessions however you paid for it or however you set it up with your therapist so with my counselor in particular i believe this does vary by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions in advance to get that cheaper rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of better help is that it is an online therapy service and that makes it very practical and extremely accessible for many people as long as you have an internet connection you can select a range of different ways to meet with your therapist so you can do text video calls or phone calls they send you suggestions about your consultation so it’s pretty tough to forget when you have a time established they send you both e-mail suggestions and text pointers and they send them to you a few days ahead and also a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly effective and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are available to anyone who uses betterhelp totally totally free it’s at no additional expense to what you already spend for your weekly sessions with your therapist now that being said in my viewpoint the platform and the app is not very good in fact it sort of sucks particularly thinking about that much better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to connect you to their network i mean i guess they’re offering the network but i believe actually what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Is Better Help The Same As Therapy
or talking or messaging during a session pictures are shared extremely strangely they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the individual can’t see a preview of the image they have to click into the file to see it it’s simply very out-of-date small things like when you push enter in the chat window your messages do not send it actually develops a line break so