completely sincere…Is Psychology Today Or Better Help Better… review of much better help i’ve been utilizing the service for a little over a year now and i think i have actually used it long enough to understand what are the benefits and drawbacks so i’m going to stroll you through all of those and after that offer you my final thoughts on whether i would suggest much better assistance and whether or not i think it’s the ideal service for you for those of you that do not know betterhelp is an online therapy platform that links people who are looking for therapy or treatment with psychological health professionals it’s a quite easy procedure to start so first you complete an online survey it asks you some questions that will much better assist match you with a therapist or a therapist so after you complete what i would call a quite lengthy survey they ask you to produce an account and then you set up your payment preferences i’ll talk about this a little bit more later but there are scholarships that can decrease the price and after that you can also change your preference on how often
you want to pay so if you pay weekly that’s the most expensive however you can likewise pay ahead of time and that will make the expense more affordable for you total and after that based upon your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and counselor interchangeably throughout this video however that’s not necessarily the case and i believe that much better aid offers both kinds of mental health experts so just keep that in mind once they match you with your therapist you’re able to speak to them and you can establish a time to have your very first main meeting so it can either be through a video call through a regular phone call or through a chat or immediate message i constantly do video calls but it is good to know that all four alternatives three truly to me but they say it’s 4 are readily available and i know that’s certainly helpful for some people who are perhaps a little bit more anxious about therapy or not interested in doing a video call since it makes them uneasy when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will link you to the session when they do a little bell ring and then you’re ready to go and you can start having your your conference throughout your very first session you’re most likely going to have simply a learn more about you kind of session to find out why are you interested in therapy what things do you want to address what are your preferences as somebody going to treatment what are your counselors preferences and what’s their design of treatment all of those things will probably get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can discuss your problems and whatever it is that you wish to address and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my counselor in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe one of the most significant pros of better help is that it is an online therapy service which makes it very practical and really accessible for many people as long as you have a web connection you can pick a variety of different ways to consult with your counselor so you can do text message video calls or call they send you suggestions about your visit so it’s pretty difficult to forget when you have a time established they send you both email reminders and text tips and they send them to you a couple of days ahead and likewise a few hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar type of sessions that are readily available to anybody who utilizes betterhelp entirely for free it’s at no extra expense to what you currently pay for your weekly sessions with your therapist now that being stated in my opinion the platform and the app is not excellent in fact it kind of sucks especially thinking about that better aid in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i imply i guess they’re offering the network but i believe truly what they’re selling is the tool and it’s not a very good one it’s quite clunky there are no choices for screen sharing Is Psychology Today Or Better Help Better
or messaging or chatting during a session images are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the image then put it in and after that the person can’t see a sneak peek of the image they need to click into the file to see it it’s simply very outdated small things like when you push enter in the chat window your messages don’t send it in fact produces a line break so