Lisa On Better Help | AC 2022

brutally honest…Lisa On Better Help… evaluation of much better help i have actually been utilizing the service for a little over a year now and i think i have actually utilized it enough time to know what are the benefits and drawbacks so i’m going to walk you through all of those and then provide you my final ideas on whether i would recommend better aid and whether or not i believe it’s the ideal service for you for those of you that don’t understand betterhelp is an online therapy platform that connects individuals who are looking for therapy or therapy with psychological health specialists it’s a quite basic procedure to get going so first you fill out an online survey it asks you some questions that will much better help match you with a therapist or a therapist so after you complete what i would call a pretty lengthy questionnaire they ask you to produce an account and after that you set up your payment choices i’ll talk about this a little bit more later however there are scholarships that can lower the cost and then you can likewise alter your preference on how often

you want to pay so if you pay weekly that’s the most pricey however you can likewise pay beforehand and that will make the cost less expensive for you total and then based upon your answers to your questions in the previously pointed out questionnaire they will match you with a therapist i’m going to use the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that much better help provides both types of mental health specialists so just keep that in mind once they match you with your therapist you’re able to talk to them and you can establish a time to have your first official meeting so it can either be through a video call through a routine telephone call or through a chat or instant message i always do video calls however it is excellent to know that all four alternatives 3 actually to me but they say it’s 4 are offered and i understand that’s certainly good for some people who are maybe a little bit more worried about therapy or not thinking about doing a video call because it makes them uneasy when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and then you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can begin having your your conference throughout your first session you’re probably going to have just a be familiar with you kind of session to figure out why are you interested in therapy what things do you want to resolve what are your preferences as someone going to therapy what are your therapists preferences and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfy with one another and you’ll have more of those like deeper

sessions where you can talk about your issues and whatever it is that you wish to attend to and then as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i believe this does differ by counselor however we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have paid for all of my sessions ahead of time to get that less expensive rate so let’s carry on to the pros and the cons of the platform i believe among the most significant pros of better help is that it is an online counseling service which makes it extremely available and very practical for most people as long as you have an internet connection you can pick a variety of different ways to meet your counselor so you can do text message video calls or phone calls they send you suggestions about your appointment so it’s pretty tough to forget when you have a time established they send you both email reminders and text reminders and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill but uh certainly efficient and another cool thing about them having a digital platform is that they offer digital group sessions and webinar type of sessions that are available to any person who uses betterhelp completely free of charge it’s at no extra cost to what you already pay for your weekly sessions with your counselor now that being said in my opinion the platform and the app is not very good in fact it type of draws specifically thinking about that better help in and of itself is a tool the item that they’re offering is this video platform that therapists can utilize to connect you to their network i indicate i guess they’re offering the network but i think truly what they’re offering is the tool and it’s not an excellent one it’s pretty clunky there are no alternatives for screen sharing Lisa On Better Help

or messaging or chatting during a session pictures are shared very oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the photo then put it in and then the individual can’t see a sneak peek of the picture they have to click into the file to see it it’s just extremely out-of-date small things like when you press enter in the chat window your messages do not send it actually produces a line break so