completely honest…Lp.Better Help.Com… review of better assistance i’ve been utilizing the service for a little over a year now and i think i have actually utilized it enough time to know what are the benefits and drawbacks so i’m going to walk you through all of those and after that offer you my last thoughts on whether i would advise much better help and whether or not i believe it’s the ideal service for you for those of you that don’t know betterhelp is an online counseling platform that links people who are searching for therapy or therapy with psychological health professionals it’s a pretty simple process to get going so initially you fill out an online survey it asks you some questions that will better help match you with a therapist or a therapist so after you complete what i would call a quite prolonged survey they ask you to produce an account and after that you set up your payment choices i’ll talk about this a little bit more later but there are scholarships that can decrease the cost and then you can also alter your preference on how frequently
you want to pay so if you pay weekly that’s the most costly but you can also pay beforehand and that will make the cost more affordable for you overall and then based upon your answers to your questions in the formerly mentioned survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video however that’s not necessarily the case and i believe that better help offers both kinds of mental health specialists so simply keep that in mind once they match you with your therapist you have the ability to speak to them and you can set up a time to have your very first official meeting so it can either be through a video call through a regular telephone call or through a chat or immediate message i constantly do video calls however it is good to know that all 4 choices 3 truly to me but they say it’s four are offered and i understand that’s certainly good for some people who are possibly a little bit more nervous about treatment or not interested in doing a video call since it makes them uncomfortable when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you await your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your conference throughout your first session you’re most likely going to have just a learn more about you type of session to figure out why are you thinking about therapy what things do you want to resolve what are your preferences as somebody attending therapy what are your counselors preferences and what’s their style of treatment all of those things will probably get hashed out in the very first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like deeper
sessions where you can speak about your problems and whatever it is that you wish to resolve and after that as time goes on you’ll have sessions nevertheless you spent for it or nevertheless you set it up with your counselor so with my therapist in particular i think this does vary by counselor but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually paid for all of my sessions in advance to get that more affordable rate so let’s proceed to the pros and the cons of the platform i believe one of the most significant pros of much better assistance is that it is an online counseling service and that makes it very available and really practical for the majority of people as long as you have an internet connection you can choose a range of various ways to meet your counselor so you can do text video calls or call they send you tips about your consultation so it’s pretty challenging to forget when you have a time set up they send you both email suggestions and text tips and they send them to you a few days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill however uh definitely reliable and another cool feature of them having a digital platform is that they use digital group sessions and webinar kind of sessions that are available to anybody who uses betterhelp totally free of charge it’s at no extra expense to what you already spend for your weekly sessions with your therapist now that being said in my opinion the app and the platform is not excellent in fact it sort of sucks particularly considering that better assistance in and of itself is a tool the product that they’re selling is this video platform that therapists can utilize to connect you to their network i mean i guess they’re offering the network but i think truly what they’re selling is the tool and it’s not a very good one it’s pretty cumbersome there are no choices for screen sharing Lp.Better Help.Com
or messaging or talking throughout a session photos are shared extremely oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you need to like browse choose the picture then put it in and after that the individual can’t see a sneak peek of the picture they need to click into the file to see it it’s just really out-of-date small things like when you push enter in the chat window your messages do not send it actually produces a line break so