brutally truthful…Maintenance Plan Better Help… evaluation of much better aid i’ve been utilizing the service for a little over a year now and i believe i have actually used it enough time to understand what are the cons and pros so i’m going to stroll you through all of those and after that offer you my final thoughts on whether i would suggest better help and whether or not i think it’s the ideal service for you for those of you that don’t know betterhelp is an online therapy platform that connects individuals who are looking for counseling or treatment with psychological health experts it’s a quite easy process to start so first you submit an online survey it asks you some questions that will much better assist match you with a therapist or a counselor so after you fill out what i would call a pretty prolonged survey they ask you to produce an account and then you established your payment preferences i’ll talk about this a little bit more later but there are scholarships that can decrease the cost and after that you can likewise change your choice on how frequently
you want to pay so if you pay weekly that’s the most costly but you can also pay beforehand which will make the cost cheaper for you total and then based on your answers to your concerns in the previously mentioned survey they will match you with a therapist i’m going to use the words therapist and counselor interchangeably throughout this video but that’s not necessarily the case and i think that better aid offers both types of mental health professionals so just keep that in mind once they match you with your therapist you’re able to speak with them and you can establish a time to have your first main conference so it can either be through a video call through a regular call or through a chat or instant message i constantly do video calls but it is excellent to understand that all 4 alternatives three truly to me but they state it’s four are available and i know that’s definitely great for some people who are possibly a little bit more worried about therapy or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the web browser or log in to the mobile app you can’t do both at the same time only one at a time and after that you wait for your therapist to join and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting throughout your very first session you’re probably going to have just a be familiar with you kind of session to figure out why are you thinking about therapy what things do you want to address what are your choices as somebody going to therapy what are your therapists preferences and what’s their design of treatment all of those things will probably get hashed out in the first meeting and after that with time you’ll get more comfy with one another and you’ll have more of those like much deeper
sessions where you can speak about your problems and whatever it is that you want to address and after that as time goes on you’ll have sessions however you paid for it or nevertheless you set it up with your therapist so with my therapist in particular i think this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down but i have actually paid for all of my sessions beforehand to get that more affordable rate so let’s move on to the pros and the cons of the platform i think one of the most significant pros of better assistance is that it is an online therapy service and that makes it very available and very hassle-free for many people as long as you have an internet connection you can choose a variety of different ways to meet with your counselor so you can do text video calls or call they send you tips about your visit so it’s pretty hard to forget when you have a time established they send you both email reminders and text suggestions and they send them to you a couple of days ahead and likewise a few hours ahead and a few minutes ahead so it’s a bit overkill however uh certainly reliable and another cool thing about them having a digital platform is that they provide digital group sessions and webinar kind of sessions that are readily available to anyone who uses betterhelp totally free of charge it’s at no extra cost to what you currently spend for your weekly sessions with your counselor now that being stated in my viewpoint the app and the platform is not very good in fact it sort of sucks especially thinking about that much better aid in and of itself is a tool the product that they’re offering is this video platform that therapists can utilize to link you to their network i mean i guess they’re offering the network but i think actually what they’re selling is the tool and it’s not a great one it’s quite cumbersome there are no choices for screen sharing Maintenance Plan Better Help
or messaging or talking throughout a session photos are shared extremely oddly they’re shared as files and you can just send them individually so you can’t like drag and drop into a window or something you need to like browse select the picture then put it in and after that the individual can’t see a preview of the image they have to click into the file to see it it’s just very outdated small things like when you press enter in the chat window your messages don’t send it actually creates a line break so