extremely sincere…Online Therapy Is Better Help Worth It… review of better assistance i’ve been utilizing the service for a little over a year now and i think i have actually used it enough time to understand what are the benefits and drawbacks so i’m going to stroll you through all of those and then offer you my final ideas on whether i would suggest better assistance and whether or not i believe it’s the best service for you for those of you that do not understand betterhelp is an online counseling platform that connects individuals who are searching for counseling or treatment with psychological health specialists it’s a pretty simple process to start so initially you fill out an online questionnaire it asks you some questions that will better help match you with a counselor or a therapist so after you submit what i would call a pretty prolonged survey they ask you to create an account and then you set up your payment preferences i’ll discuss this a little bit more later but there are scholarships that can reduce the rate and after that you can also change your preference on how frequently
you wish to pay so if you pay weekly that’s the most expensive but you can likewise pay in advance and that will make the expense more affordable for you overall and then based on your answers to your concerns in the previously discussed survey they will match you with a therapist i’m going to utilize the words therapist and therapist interchangeably throughout this video but that’s not always the case and i believe that better assistance offers both types of psychological health specialists so simply keep that in mind once they match you with your therapist you’re able to talk to them and you can set up a time to have your very first main conference so it can either be through a video call through a routine phone call or through a chat or immediate message i constantly do video calls however it is great to understand that all 4 alternatives three really to me however they say it’s 4 are available and i understand that’s definitely good for some people who are maybe a little bit more anxious about treatment or not interested in doing a video call due to the fact that it makes them unpleasant when the day of your session comes you can either log into the browser or log in to the mobile app you can’t do both at the same time only one at a time and then you await your counselor to sign up with and they will connect you to the session when they do a little bell ring and after that you’re ready to go and you can start having your your meeting during your very first session you’re probably going to have simply a learn more about you kind of session to figure out why are you interested in therapy what things do you want to resolve what are your preferences as someone attending therapy what are your counselors preferences and what’s their design of treatment all of those things will most likely get hashed out in the first meeting and then with time you’ll get more comfortable with one another and you’ll have more of those like much deeper
sessions where you can talk about your issues and whatever it is that you wish to deal with and then as time goes on you’ll have sessions nevertheless you paid for it or however you set it up with your counselor so with my therapist in particular i believe this does differ by therapist but we do weekly sessions for one hour and i pay 35 dollars a week broken down however i have actually spent for all of my sessions beforehand to get that more affordable rate so let’s carry on to the pros and the cons of the platform i believe among the greatest pros of better assistance is that it is an online therapy service and that makes it very practical and really accessible for the majority of people as long as you have an internet connection you can pick a range of different methods to meet your counselor so you can do text message video calls or telephone call they send you suggestions about your visit so it’s quite difficult to forget when you have a time established they send you both email tips and text reminders and they send them to you a couple of days ahead and likewise a couple of hours ahead and a couple of minutes ahead so it’s a bit overkill but uh certainly efficient and another cool thing about them having a digital platform is that they provide digital group sessions and webinar type of sessions that are readily available to anyone who uses betterhelp completely totally free it’s at no additional expense to what you already pay for your weekly sessions with your therapist now that being said in my viewpoint the app and the platform is not very good in fact it sort of draws particularly considering that better assistance in and of itself is a tool the item that they’re offering is this video platform that therapists can use to link you to their network i mean i guess they’re selling the network but i believe truly what they’re selling is the tool and it’s not an excellent one it’s pretty cumbersome there are no alternatives for screen sharing Online Therapy Is Better Help Worth It
or chatting or messaging during a session photos are shared really oddly they’re shared as files and you can only send them separately so you can’t like drag and drop into a window or something you have to like browse select the image then put it in and after that the person can’t see a sneak peek of the image they have to click into the file to see it it’s just very outdated small things like when you push enter in the chat window your messages do not send it actually produces a line break so